Installing Fitbit Connect and pairing your One ..............2 Syncing to a computer ........................3 Setting up your One with a mobile device .................. 3 Using your O ne ....................4 Wearing your One ..........................4 ...
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Managing your One from fitbit.com ....................11 Updating Fitbit O ne ..................12 Updating One on a computer ......................12 Updating One on an iOS device ....................12 Updating One on an Android device ................... 12 Help ........................14 ...
Setting up your Fitbit One You can set up your Fitbit One using a computer or one of our mobile apps for iOS, Android, and Windows Phone. Setting up your One with a computer To set up your One using your computer, you’ll first install Fitbit Connect. Fitbit Connect is the software application that connects (“pairs”) your One to your...
Now that Fitbit Connect is installed, your One will automatically and wirelessly sync with your computer every 20 minutes or so if the following requirements are met: Your One is within 15-20 feet of your computer and has new data to upload •...
You can check your tracker’s battery level by logging into your dashboard and clicking on the gear icon in the upper right corner of the screen. The battery level at the time of its most recent sync will be listed to the right of the picture of your One.
Charging your One Charge your One tracker by plugging your charging cable into a USB port and then inserting the tracker into the charger, making sure the gold contacts on your tracker align with the gold dots in the charging cable.
Left-handed button. Tracking sleep You can use your One to track how long and how soundly you sleep. The One will track your movement throughout the night to provide you with information about the quality of your sleep. To track your sleep with your One tracker, do the following: Place your tracker into the slot in your wristband and wrap it around your non-dominant wrist.
2. Once you are in bed and ready to fall asleep, press and hold the tracker’s button for 2+ seconds. You will see a blinking stopwatch and clock. The other icons will also blink, indicating that your tracker is in sleep mode. 3.
8. Sync you tracker to ensure that the alarm information is sent to it. Your iOS device will now sync the alarm to your tracker. Note: If your One is out of range of a dongle, you can send the alarm to your tracker by tapping Account, choosing...
Your One will vibrate when your silent alarm goes off. This notification will repeat several times or until dismissed. You can dismiss the alarm by pressing its button. If you miss your alarm, your One will alert you again after a few minutes.
Your Fitbit.com Dashboard Browser requirements Brow ser M ac Version W indow s Version Apple Safari 5.0.5 and higher Not Supported Google Chrome 12 and higher 12 and higher Microsoft Internet Explorer Not Supported 8 and higher Mozilla Firefox 3.6.18 and higher 3.6.18 and higher Using your dashboard Fitbit provides you with a free online tool —...
Managing your One from fitbit.com You can also manage your One from fitbit.com. Click the gear icon in the top right corner and click Settings. Personal Settings screen allows you to change your time zone. This will impact when your tracker data resets, because your tracker will reset at midnight based on the time zone your tracker is set to.
Log in to your account using your Fitbit.com credentials. 5. Press the button on your One to wake it up. Fitbit Connect will now look for your tracker. 6. If an update has been found for your One, Fitbit Connect will display a progress bar indicating that the update is in progress.
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“Update Fitbit One”, then “Next”. 3. Once your tracker has been located, your update will continue. NOTE: You may need to wake up your One with a few presses of the button to make it easier to locate.
EU (European Union) Declaration of Conformity with Regard to the EU Directive 1999/5/EC Fitbit Inc. is authorized to apply the CE Mark on One, Model FB103, thereby declaring conformity to the essential requirements and other relevant provisions of Directive 1999/5/EC.
5) Manufacture / Country of origin: P.R.C. Safety Statement This equipment has been tested to comply with safety certification in accordance with the specifications of EN Standard: EN60950-1:2006 + A12: 2011. The complete Declaration of Conformity can be found at www.fitbit.com/one/specs...
Do not expose your One to extremely high or low temperatures. Do not use your One in a sauna or steam room. • Do not leave your One in direct sunlight for an extended period of time. • • Do not leave your One near open flames.
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Do not dispose of the One with household waste. Batteries are not to be disposed of in municipal waste stream and require • separate collection. Disposal of the packaging and your One should be done in accordance with • local regulations. Please recycle!
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