Fitbit Zip fitbit one User Manual

Wireless activity + sleep tracker

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User Manual

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Summary of Contents for Fitbit Zip fitbit one

  • Page 1 User Manual...
  • Page 2: Table Of Contents

    Table of Contents   Getting Started ....................1   What’s included ............................1   Setting up Fitbit O ne on a com puter ............... 2   Mac & PC Requirements ........................2   Installing Fitbit Connect on a computer ..................2  ...
  • Page 3 Battery life ............................14   Charging your One .......................... 14   Memory ..............................14   W hat Fitbit One tracks ..................15   Beginner mode ............................. 15   Lefty mode ............................. 15   Tracking sleep with Fitbit One ....................... 16  ...
  • Page 4   Device Info Preview ........................22   Managing your One from Fitbit.com ..................22   Updating Fitbit O ne ..................23   Updating One on a computer ......................23   Updating One on an iOS device ....................23   Updating One on an Android device ..................23  ...
  • Page 5: Getting Started

    Getting Started What’s included Your Fitbit One Wireless Activity + Sleep Tracker package includes: Fitbit One Wireless Activity + Sleep Tracker 2. Clip 3. Wireless Sync Dongle 4. Sleep wristband 5. Charging cable...
  • Page 6: Setting Up Fitbit One On A Computer

    Setting up Fitbit One on a computer Mac & PC Requirements Software Software Mac OS 10.5 and up Windows XP/Vista/7/8 Internet connection Internet connection Hardware Hardware USB port USB port Installing Fitbit Connect on a computer The free Fitbit Connect software allows you to sync stored data from your tracker to your Fitbit.com Dashboard.
  • Page 7: Pairing To A Computer

    Pairing to a computer Once Fitbit Connect is installed on your computer, you can pair your One to your Fitbit account. This will allow you to sync your data and manage your tracker’s device settings. Pairing to a Mac From the Menu Bar of your Mac, click the Fitbit Connect icon and choose Open Main...
  • Page 8 9. Once your tracker has connected to Fitbit.com, enter a greeting. The greeting is what you will see each time you pick up your Fitbit One. It can be your name, or any 8 character long combination of letters and numbers. After you click Next, your personalized greeting will now be sent to your tracker.
  • Page 9: Pairing To A Pc

    5. Make sure that your Wireless Sync Dongle is plugged into your computer and that your tracker is near the dongle. 6. Click the Fitbit One tile. Fitbit Connect will now begin searching for your One.
  • Page 10 9. Once your tracker has connected to Fitbit.com, enter a greeting. The greeting is what you will see each time you pick up your Fitbit One. It can be your name, or any 8 character long combination of letters and numbers. After you click Next, your personalized greeting will now be sent to your tracker.
  • Page 11 Wireless sync to a computer Wireless syncing to Fitbit.com is automatic, as long as: · Your computer is powered on, awake, and connected to the internet. · The Wireless Sync Dongle is plugged in and your tracker is within 15 feet of it. ·...
  • Page 12: Setting Up Fitbit One On A Mobile Device

    Setting up Fitbit One on a mobile device Mobile device requirements The Fitbit One is capable of being set up and syncing with mobile devices that support Bluetooth 4.0 technology. To see if your mobile device is compatible with your One tracker, visit http://www.fitbit.com/devices.
  • Page 13: Pairing To An Ios Device

    Next to continue. 11. Tap Done to complete setup. You can now sync your Fitbit one to the Fitbit App. NO TE: If you experience trouble pairing your One to your mobile device, you can get support by visiting http://help.fitbit.com.
  • Page 14: Syncing To An Ios Device

    Your One can sync directly to supported iOS devices via Bluetooth 4.0. To see if your iOS device is compatible with your Fitbit One, go to http://www.fitbit.com/devices. Syncing occurs automatically every time you open the Fitbit App, as long as Bluetooth is enabled in the iOS device Settings app.
  • Page 15: Pairing To An Android Device

    Enter that number into your mobile device and tap Next. 10. Once the Fitbit App alerts you that your tracker is set up, tap Next. 11. Tap Done to complete setup. You can now sync your Fitbit One to the Fitbit app.
  • Page 16: Syncing To An Android Device

    Syncing to an Android device Your One tracker can sync directly to supported Android devices via Bluetooth 4.0. To see if your Android device is able to wirelessly sync to your tracker, visit http://www.fitbit.com/devices. NO TE: Bluetooth must be enabled in the Android device Settings, as well as within the Fitbit App.
  • Page 17: Using Your One

    Using your One Wearing your One The Fitbit One is most accurate when worn on or very close to your torso. A clip designed to keep the tracker secured to your clothing is included in your package. A sleep wristband for your Fitbit One is also included in your package.
  • Page 18: Battery Life And Power

    Battery life and power Battery life Your One contains a rechargeable Lithium-ion polymer battery. With normal use, your One’s battery should last approximately five days before requiring a charge. You can check your tracker’s battery level by logging into your Dashboard and clicking on the gear icon in the upper right corner of the screen.
  • Page 19: What Fitbit One Tracks

    What Fitbit One tracks Your One tracks the following: • Floors climbed Steps taken • Recent activity levels (represented by • a flower that grows and shrinks) • Distance traveled • Time (clock and stopwatch) • Calories burned Hours slept •...
  • Page 20: Tracking Sleep With Fitbit One

    Tracking sleep with Fitbit One You can use your One to track how long and how soundly you sleep. The One will track your movement throughout the night to provide you with information about the quality of your sleep. To track your sleep with your One tracker, do the following: Place your tracker into the slot in your wristband and wrap it around your non-dominant wrist.
  • Page 21: Activity Recordings

    Activity Recordings An activity recording is similar to the trip mode on the odometer in a car. You can use activity recording to track things like a tennis game or an exercise class so that you may later examine data from the time you were performing that exercise more closely.
  • Page 22: Silent Alarms

    Silent Alarms You can make your tracker to gently vibrate to wake or alert you using the Silent Alarm feature. You can set these alarms on your computer or compatible mobile device. Silent Alarms can be configured to repeat on multiple days of the week. For example, you could arrange to be awoken at 7:00 AM every weekday.
  • Page 23: Setting Up Silent Alarms On An Ios Device

    Setting up Silent Alarms on an iOS device You can set Silent Alarms for your tracker using the Fitbit App for iOS. Bluetooth must be enabled in your iOS’s Settings app to set silent alarms. NO TE: Your mobile device must also support Wireless Sync to set Silent Alarms. To see if your mobile device is supported, go to www.fitbit.com/devices.
  • Page 24: Setting Up Silent Alarms On An Android Device

    Setting up Silent Alarms on an Android device You can set Silent Alarms on your tracker using the Fitbit App for Android. Bluetooth must be enabled in your Android’s device settings, as well as in the Fitbit App Devices screen to set silent alarms. NO TE: Your mobile device must support Wireless Sync to set Silent Alarms.
  • Page 25: Your Fitbit.com Dashboard

    Your Fitbit.com Dashboard Browser Requirements Brow ser M ac Version W indow s Version Apple Safari 5.0.5 and higher Not Supported Google Chrome 12 and higher 12 and higher Microsoft Internet Explorer Not Supported 8 and higher Mozilla Firefox 3.6.18 and higher 3.6.18 and higher Using your Dashboard Fitbit provides you with free online tools to help track, manage, and evaluate your...
  • Page 26: Device Info Preview

    Device Info Preview Click on the gear icon in the upper right corner of your Dashboard for a preview of the time of your tracker’s last sync, its battery level and any upcoming alarms. Managing your One from Fitbit.com You can also manage your One from Fitbit.com. Click the gear icon in the top right corner and then select Settings.
  • Page 27: Updating Fitbit One

    Updating One on an iOS device Your Fitbit One can be updated using the Fitbit App for iOS. In order to update your tracker with your iOS device, your device must be compatible with Fitbit's Wireless Sync feature.
  • Page 28 4. It is okay to leave this screen after you've entered the 4 digit number and tapped "Next". Your update will continue. 5. When your Fitbit One is up to date, the app will let you know, and your tracker will restart.
  • Page 29: Help

    Help Troubleshooting and assistance for your Fitbit One tracker can be found by visiting http://help.fitbit.com.
  • Page 30: Return Policy And Warranty

    Return policy and warranty Warranty information and the Fitbit.com Store Return Policy can be found online at http://www.fitbit.com/returns.

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