Keys Fitness TRI-ENDURANCE Treadmill TRI-ENDURANCE Owner's Manual
Keys Fitness TRI-ENDURANCE Treadmill TRI-ENDURANCE Owner's Manual

Keys Fitness TRI-ENDURANCE Treadmill TRI-ENDURANCE Owner's Manual

Keys fitness treadmill owners manual tri-endurance

Advertisement

Owner's Manual
Triumph Endurance Treadmill
Customer Service
(888) 340-0482
Keys Fitness Products
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.keysfitness.com
CAUTION! Read all precautions
and instructions in this manual
before using this equipment.
415-00064
09/06 Rev A
Model Name : TRI-ENDURANCE
Serial Number :
Write down for future reference
Serial Number Decal Location

Advertisement

Table of Contents
loading

Summary of Contents for Keys Fitness TRI-ENDURANCE Treadmill TRI-ENDURANCE

  • Page 1 Owner’s Manual Triumph Endurance Treadmill Customer Service (888) 340-0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 www.keysfitness.com CAUTION! Read all precautions and instructions in this manual before using this equipment. Model Name : TRI-ENDURANCE Serial Number :...
  • Page 2: Table Of Contents

    Table of Contents Important Safety Information Before You Start Assembly Moving Instructions Power Requirements Console Panel Functions Program Operation Program Profiles Monitoring Your Heart Rate Warm Up Exercises Changing to MPH or KM Calibration Sequence Belt Adjustment Maintenance Instructions Error Messages Troubleshooting Parts List Exploded View...
  • Page 3: Important Safety Information

    3. This treadmill has a user maximum capacity of 300 pounds. 4. The treadmill should only be used on a level surface and is intended for indoor use only. The treadmill should not be placed in a garage, patio, or near water and should never be used while you are wet.
  • Page 4: Before You Start

    To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys Fitness recommends a sealed water bottle for beverages consumed while using the treadmill. Please review the following drawing below to familiarize yourself with the listed parts.
  • Page 5: Assembly

    Assembly The Triumph Endurance Treadmill will require assembly before operating. After opening the box, remove any packing material from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the electrical cord will easily reach an elec- trical outlet.
  • Page 6 Assembly Assembly requires the included allen wrench. Do not plug in the power cord until all assembly steps are completed. Step 1: Place the left and right fenders through the tube of the left and right uprights as shown in Figure 1. Step 2: Slide the fenders up the upright assembly and pull the console harness through the...
  • Page 7 Assembly Step 3: Connect the console harness from inside the left upright to the console harness from the base assembly as shown in Figure 3. Next, attach left upright and right upright to base using Allen bolts M8x15 (Qty. 8) and washers 9x22x2 mm (Qty.
  • Page 8 (Qty. 2) and Phillips screws M6x12 (Qty. 2). Move the treadmill to its final location (see section titled “Moving Instructions”). Adjust the leveler feet so that the treadmill does not wobble while in use. Figure 5 PHILLIPS SCREW Figure 6...
  • Page 9 Assembly Congratulations! You have completed the assembly of your new Triumph Endurance Treadmill.
  • Page 10: Moving Instructions

    As you raise the treadmill, lift using your legs, not your back. In order to raise or lower the treadmill safely, you must be able to lift 45 pounds (20kg). It is suggested you always use the aid of a second person when moving the treadmill.
  • Page 11: Power Requirements

    This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges, and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the possibility of treadmill damage, always use a dedicated surge protector (not included) with your treadmill.
  • Page 12: Console Panel Functions

    Console Panel Functions There are four display windows on the control panel to provide feedback information. INCLINE / PULSE WINDOW INCLINE: Indicates incline in percent of grade 0-10% in 0.5 increments. PULSE: Indicates heartbeats per minute. WARNING: The use of Pulse feature should not be used as a medical pulse reading.
  • Page 13: Program Operation

    Program Operation QUICK START / MANUAL MODE 1. Plug into a surge protector outlet. Attach the Safety Key on to the treadmill console. 2. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. 3. Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered.
  • Page 14 Program Operation PROGRAM MODE Plug treadmill into a surge protector outlet. Attach the Safety Key on to the treadmill console. 1. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. 2. Press POWER button. There will be an eight (8) second delay before data can be entered.
  • Page 15: Program Profiles

    INCLINE 1 2 3 4 5 6 7 8 9 1 0 The Warm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segment (warm up) and gradually decrease the treadmill Speed and Elevation in the last segment (cool down).
  • Page 16: Monitoring Your Heart Rate

    Monitoring Your Heart Rate Monitoring Your Heart Rate To obtain the greatest cardiovascular benefits from your exercise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this tar- get as 60%-75% percent of your maximum heart rate. Your maximum heart rate may be roughly calculated by subtracting your age from 220.
  • Page 17 Monitoring Your Heart Rate TARGET HEART RATE ZONE 100% Serious athletic training range Cardiovascular conditioning range Fat burning range...
  • Page 18: Warm Up Exercises

    Warm Up Exercises EXERCISE GUIDELINES WARNING! Before beginning this or any exercise program, you should consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems. Warming up prepares the body for the exercise by increasing circulation, supplying more oxy- gen to the muscles and raising body temperature.
  • Page 19: Changing To Mph Or Km

    All treadmills are calibrated at the factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn power OFF on the console. (Do not unplug treadmill.) Attach the magnet safety key to the console.
  • Page 20: Calibration Sequence

    To avoid possible damage to the treadmill and the possibility of injury, do not oper- ate the treadmill until the problem is corrected. Call Keys Fitness Customer Service at (888)-340-0482 if problem persists.
  • Page 21: Belt Adjustment

    WALKING BELT IS SHIFTING TO THE LEFT (Diagram 1) First, turn treadmill on to run at 1 mph. Using the hex key provided, turn the left rear roller adjustment bolt ¼ turn in the clockwise direction. Next, run the treadmill at 2.5 mph.
  • Page 22: Maintenance Instructions

    If it feels dry to the touch, lubrication is needed. Keys Fitness recommends “Lube N Walk” for cleaning and lubricating the treadmill belt and deck. Ask your retailer or call Keys Fitness at 888-340-0482.
  • Page 23: Error Messages

    E33 - Over Speed condition detected from the belt motor. Attempt calibration. See Calibration Sequence section for detailed information. E44 - Stuck key detected at power up, Notify Keys Fitness Customer Service. To avoid possible damage to the treadmill and the possibility of injury, do not operate the treadmill until the problem is corrected.
  • Page 24: Troubleshooting

    2. Check the house electrical breaker box and the circuit breaker for the room where the treadmill is located. If it has tripped, reset or have an electrician replace the breaker in home. 3. If the treadmill will not operate, please call Keys Fitness Customer Service at (888)-340- 0482. Treadmill walking belt slows during use.
  • Page 25: Parts List

    Parts List Ref # Part # Description 423-00014 TOP RAIL, HEALTHTRAINER 423-00015 LEFT UPRIGHT, HEALTHTRAINER 423-00016 RIGHT UPRIGHT, HEALTHTRAINER 423-00023 DECK FRAME 423-00024 BASE FRAME 423-00025 ELEVATION FRAME 423-00026 ELEVATION SUPPORT 419-00013 LINKAGE PLATE 402-00162 BUSHING, LINKAGE PLATE HT-CLASSIC/PRO/EL 404-00002 POLY V-BELT 200J8(508J8) 404-00007 WALK BELT, 20X56, KEYS LOGO...
  • Page 26: Exploded View

    Exploded View...
  • Page 27 Exploded View CONSOLE ASSEMBLY WIRE HARNESS...
  • Page 28: Warranty Information

    Product. To obtain warranty service, you must contact a Keys authorized retailer, service technician or Keys Fitness at our phone numbers located in this manual. Any parts determined to be defective must be returned to Keys to obtain warranty service. You must pre- pay any shipping charges, export taxes, custom duties and taxes, or any other charges associated with transportation of the parts or Product.
  • Page 29 Customer Service (888) 340-0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 www.keysfitness.com...

This manual is also suitable for:

Triumph enduranceTri-endurance

Table of Contents