Set Up Personal Programmes; Set Up Pre-Set Programmes - JLL D100 Manual Book

Set up personal programmes

With the JLL treadmill D100 you can set your own 3 running programmes. Each program has 10 speed
sections that change every 200 metres and you can set up every section. Follow the steps:
Program 01 setting:
1. Press PROGRAM button and hold for 10
seconds until you see PO1 on the heart
rate section and 1 on the distance section
of the screen
(Left image).
2. Press FAST/SLOW button to set up the
speed.
3. Press SET button to save the first section.
Your setting will automatically change to
section 2 on the distance section
age).
4. This process can be repeated until you
reach section 10.
5. Press SET to save the changes.
Program 03 setting:
1. Press PROGRAM button three times and
hold for 10 seconds until you see PO3 on
the heart rate section and 1 on the dis-
tance section
(Left image).
2. Press FAST/SLOW button to set up the
speed.
3. Press SET button to save the first section.
Once this has been done, your setting will
automatically change to section 2
age).
4. This process can be repeated until you
reach section 10.
5. Press SET to save the changes.
www.jllfitness.co.uk
Program 02 setting:
1. Press PROGRAM button twice and hold
for 10 seconds until you see PO2 on the
heart rate section and 1 on the distance
section
2. Press FAST/SLOW button to set up the
speed.
3. Press SET button to save the first section.
Once this has been done, your setting will
automatically change to section 2. This
(Right im-
process can be repeated until you reach
section 10
4. Press SET to save the changes.
(Right im-
www.jllelectronics.co.uk
(Left image).
(Right image).
Set up
pre-set programmes
The treadmill should be completely
stopped.
1. Press PROGRAM.
different programmes.
2. Use the PROGRAM button to select
the preferred program.
3. The treadmill will work on the
chosen program.
4. Press STOP once to pause, twice to
skip the program.
NOTE:
Each program has 10 speeds
sections that will change
metres. You will not be able to change the
speed during the pre-set programmes.
They will change automatically.
There are 10
every 200
17