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Peanut Surprise
1 cup cold milk
1 Tablespoon peanut butter
1 teaspoon honey
1 egg
Strawberry Lassi
1 cup cold milk
¼ cup strawberry yogurt
4 drops vanilla essence
Coffee Cooler
1 cup cold milk
¼ cup natural yogurt
1 teaspoon instant coffee 1
1 Tablespoon malt
1 teaspoon honey
Malted Vanilla Shake
1 cup cold milk
½ teaspoon vanilla essence
1 scoop ice cream
2 Tablespoons malt
Citrus Strawberry Shake
1¼ cups fresh orange juice
½ cup hulled, chopped and
mashed strawberries
½ teaspoon finely chopped mint
2 scoops vanilla ice cream
Tropical Shake
½ cup chilled coconut milk
¼ cup chilled orange juice
¼ cup chilled lime juice
½ cup chopped and mashed mango
1 teaspoon grated ginger
2 teaspoons honey
Toasted coconut for garnish
Egg Nog
1 cup hot milk
1 egg
1 teaspoon honey
4 drops vanilla essence
nutmeg to taste
Orange Egg Stinger
½ cup cold skim milk
½ cup orange juice
1 egg
1 Tablespoon malt
4 drops vanilla essence
Soy Surprise
1 cup cold soy milk
1 egg
2 Tablespoons ground almonds
1 teaspoon honey
½ teaspoon ginger
Slimmers' Spicy Shake
1 cup cold skim milk
1 Tablespoon skim milk powder
1 teaspoon honey
pinch of cardamon, allspice and nutmeg
Lo-Cal Iced Coffee
1 cup cold skim milk
1 teaspoon instant coffee
1 Tablespoon malt
4 drops vanilla essence
liquid sweetener to taste
Get Up Ano Go
1 cup cold skim milk
1 egg
1 teaspoon honey
Splash lime juice
Earl Grey Tea Shake
1 cup cold skim milk
¼ cup Earl Grey tea
1 Tablespoon malt
1 teaspoon honey
The Cure
1 cup orange juice
¼ cup lemon juice
1 egg yolk
2 teaspoons honey
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