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FOOD NAME
Prawns, boiled
Prawns, boiled, weighed with shells
Scallops, steamed
Scampi, in breadcrumbs, frozen, fried
in sunflower oil
Shrimps, boiled
Squid, in batter, fried in sunflower oil
FISH PRODUCTS AND DISHES
Curry, prawn, takeaway
Fish cakes, grilled
Fish cakes, salmon, homemade
Fish fingers, cod, grilled
Fish paste
Fisherman's pie, retail
Kedgeree
Mackeral pate, smoked
Roe, cod, hard, fried in blended oil
Roe, herring, soft, fried in blended oil
Salmon en croute, retail
Seafood cocktail
DAIRY PRODUCE
&
MILK
CREAM
Buttermilk
Coconut cream
Coconut, creamed block
Coconut milk
Condensed milk, skimmed, sweetened
Condensed milk, whole, sweetened
Cream, dairy, extra thick
Cream, fresh, clotted
Cream, fresh, double, including Jersey cream
Cream, fresh, single
Cream, fresh, soured
Cream, fresh, whipping
Creme fraiche
Creme fraiche, half fat
Dried skimmed milk
Evaporated milk, light
Evaporated milk, whole
Semi-skimmed milk, pasteurised, average
12
FOOD
FOOD NAME
CODE
595
Skimmed milk, pasteurised, average
596
Whole milk, pasteurised, average
598
YOGHURT
Fromage frais, fruit
594
Fromage frais, plain
590
Fromage frais, virtually fat free, fruit
597
Fromage frais, virtually fat free, natural
Soya, alternative to yogurt, fruit
605
Yogurt, drinking
610
Yogurt, greek style, plain
608
Yogurt, low fat, fruit
612
Yogurt, low fat, plain
601
Yogurt, virtually fat free/diet, fruit
602
Yogurt, virtually fat free/diet, plain
607
Yogurt, whole milk, plain
603
611
CHEESE
Brie
609
Caerphilly
604
Camembert
600
Cheddar style, half fat
Cheddar, average of all types
Cheddar, English
Cheese spread, plain
174
Cheese spread, reduced fat
525
Cheshire
510
Cottage cheese, plain
526
Cottage cheese, plain, reduced fat
173
Cream cheese
172
Danish blue
179
Derby
182
185
Double Gloucester
Edam
178
Emmental
183
184
Feta
181
Goats milk cheese, soft, full fat, white rind
Gouda
180
171
Gruyere
170
Lancashire
175
Leicester
168
Mozzarella, fresh
FOOD
FOOD NAME
CODE
167
Parmesan, fresh
169
Processed cheese slices, reduced fat
Processed cheese, smoked
Quark
232
233
Ricotta
Roquefort
230
Sage Derby
231
Soya cheese
226
Spreadable cheese, soft white, full fat
235
Spreadable cheese, soft white, low fat
229
Stilton, blue
227
Stilton, white
228
Wensleydale
225
224
EGGS AND EGG BASED DISHES
Egg white, dried
234
Eggs, chicken, boiled
Eggs, chicken, fried, without fat
187
Eggs, chicken, scrambled, with milk
206
Eggs, chicken, white, raw
188
Eggs, chicken, whole, free-range, raw
190
Eggs, chicken, whole, raw
209
Eggs, chicken, yolk, raw
189
Omelette, cheese
191
Omelette, plain
192
Omelette, Spanish
210
Quiche, cheese and egg
193
Quiche, Lorraine
194
Quiche, mushroom
195
196
(
&
BUTTER
SEE FATS
211
-
(
ICE
CREAM
SEE BISCUITS
208
FLOUR, GRAINS,
PASTRY & PASTA
197
221
FLOURS AND GRAINS
205
Barley, pearl, boiled
186
Brown rice, boiled
198
Cornflour
220
Millet flour
219
Oatmeal, raw
218
Rice flour
199
Rye flour, whole
FOOD
FOOD NAME
CODE
200
Semolina, raw
201
Tapioca, raw
217
Wheat flour, brown
216
Wheat flour, white, breadmaking
212
Wheat flour, white, plain
215
Wheat flour, white, self-raising
222
White rice, easy cook, boiled
213
PASTRY
202
Flaky pastry, cooked
203
Flaky pastry, raw
204
Puff pastry, frozen, raw
214
Shortcrust pastry, cooked
207
Wholemeal pastry, cooked
NOODLES AND PASTA
268
Macaroni cheese
269
Macaroni, boiled
266
Noodles, egg, boiled
279
Noodles, plain, boiled
271
Noodles, rice, dried
272
Pasta, fresh, cheese and vegetable
stuffed, cooked
267
Pasta, plain, fresh, cooked
270
Ravioli, canned in tomato sauce
277
Spaghetti, white, boiled
278
Spaghetti, wholemeal, boiled
273
276
CEREALS AND BREADS
275
274
BREAKFAST CEREALS
All-Bran
Bran Flakes
)
OILS SECTION
Cheerios
,
&
)
CAKES
PUDDINGS
Clusters
Coco Pops
Corn Flakes
010
Crunchy Nut Corn Flakes
Frosties
019
003
Fruit 'n Fibre
011
Grapenuts
012
Muesli, swiss style
009
Muesli, with extra fruit
004
Muesli, with no added sugar
FOOD
CODE
002
001
005
008
006
007
020
124
126
125
122
123
022
027
030
029
028
025
026
021
024
023
088
083
058
080
084
086
087
082
076
074
072
078
071
13
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