Using Mio Link; Getting Your Heart Rate; Troubleshooting - Mio link User Manual

USING MIO LINK

GETTING YOUR HEART RATE

You can get your real-time heart rate when you put Mio LINK in Heart Rate (HR) Mode. You
must be wearing the LINK to obtain an accurate heart rate reading. The heart rate may take
a few seconds to Button LED Optical Sensor USB Connector Charging Pins Charging Pins
stabilize while your body is adjusting to the physical activity; we recommend activating Heart
Rate Mode during the warm up stage of your workout.
Turning On HR Mode
1. While standing still, press and hold the Button until the LED lights up. The color
of tis LED is an indicator of the battery level. (See Charging The Battery for more
information).
2. Mio LINK will immediately begin searching for your HR, indicated by the pulsing LED
light.
3. Hold your arm still until the LED blinks in a distinctively slower pattern. This means the
LINK has found your heart rate. The LED color at this point is an indicator for the HR
zone. For more details, please refer to Heart Rate Zones.
If no valid heart rate signal is found within the initial 2 minutes, the LED will light up in red for 2
seconds, then the LINK will automatically leave Heart Rate Mode and turn off.
Please refer to Troubleshooting.
During your workout, if you see a red LED flashing in a steady pattern (ON for 1 second, OFF
for 1 second), the LINK has lost connection to your heart rate. Please refer to Troubleshooting.
Turning Off HR Mode
Press and hold the Button until the LED lights up for 2 seconds. The color of this LED indicates
the battery level. (See Charging The Battery for more information).

Troubleshooting

Minimize wrist movement when Mio LINK is searching for your initial heart rate.
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You may need to tighten the strap.
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Try wearing the LINK higher on your forearm.
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On colder days, activate the heart rate reading before heading outdoors.
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If you are still having trouble, try wearing the LINK on your other wrist.
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Mio LINK User Guide 05