Advertisement
T A B L E
O F
C O N T E N T S
S a f e t y I n s t r u c t i o n s
Parts & Hardware
Assembly Instructions
Know Your Air Rower
Exercise Guidelines
Routine Maintenace
Developing a Fitness Program
& Warm up a Cool Down
Fitness Goals
Weekly Log Sheets
Monthly Log Sheets
Home Warranty
!
C AUTION
Read all precautions and instructions in this manual before using this equipment.
Save this manual for future reference.
OXFORD II
3
6
7
1 0
1 2
1 3
1 4
1 5
1 6
1 7
1 8
2
Advertisement
