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5. Training in MANUAL mode
5-1 In the MANUAL mode, you may turn UP/DOWN dial to select load level from 1 to 16, the preset
level is 1.
5-2 After load level selected, you may preset function values for TIME, DISTANCE, CALORIES, and
PULSE by turning UP/DOWN dial and press ENTER (dial) confirmation.
5-3 Pressing START button to start training.
CLOCKWISE OR
COUNTER-CLOCKWISE
CLOCKWISE OR
COUNTER-CLOCKWISE
CLOCKWISE OR
COUNTER-CLOCKWISE
6. Training in USER PROGRAM
6-1 After USER PROGRAM is selected, you may set preferred program profile by turning UP/DOWN and
ENTER dial for each flashing column. There are 20 segments for setting. If you want to quit during
setting dial, you may hold ENTER button (dial) for 2 seconds to quit. The previous settings profile
will be saved for unfinished segment.
CLOCKWISE OR
COUNTER-CLOCKWISE
CLOCKWISE OR
COUNTER-CLOCKWISE
CLOCKWISE OR
COUNTER-CLOCKWISE
CLOCKWISE OR
COUNTER-CLOCKWISE
CLOCKWISE OR
COUNTER-CLOCKWISE
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