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Table of Contents
Model No. PFTL99106.1
Serial No.
USER'S MANUAL
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
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Related Manuals for Pro-Form PFTL99106.1
Summary of Contents for Pro-Form PFTL99106.1
- Page 1 Model No. PFTL99106.1 Serial No. USER'S MANUAL Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure or see your local electronics store. that all users of this treadmill are adequately 12. - Page 4 21. When folding or moving the treadmill, make treadmill, and before performing the mainte- sure that the storage latch is fully closed. nance and adjustment procedures described in this manual. Never remove the motor hood un- 22. Inspect and properly tighten all parts of the less instructed to do so by an authorized ser- treadmill regularly.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® ual. To help us assist you, note the product model 990X treadmill. The 990X treadmill offers an impres- number and serial number before contacting us. The sive array of features designed to make your workouts model number and the location of the serial number at home more enjoyable and effective. -
Page 6: Assembly
Handrail Bolt (64)–4 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Star Washer Extension Leg Bolt (96)–4 Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not (84)–2 Wheel Nut (13)–2 dispose of the packing materials until assembly is completed. -
Page 7: Base Cover To The Base Of The Uprights (84) And The
2. Attach two Base Pads (82) to the base of the Uprights (84) with two 1" Tek Screws (22) as shown. 3. Identify the Right Base Cover (107). Attach the Right Base Cover to the base of the Uprights (84) and the Extension Leg (89) with five Screws (3). - Page 8 5. Insert the Wire Harnesses (77, 78) down into the right Upright (84). Console Assembly Set the console assembly on the Uprights (84). Be care- ful to avoid pinching the Wire Harnesses (77, 78). While a second person holds the console assembly, at- tach it with four Console Bolts (64) and four Star Washers (8) as shown;...
- Page 9 8. Raise the Gas Spring (92) to a vertical position. Remove the Spring Pin (25) from the raised end of the Gas Spring Bracket as described in step 7. If necessary, rotate the Gas Spring to align the end of the Gas Spring with the ball on the bracket on the Frame (58).
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Page 10: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant. - Page 11 CONSOLE DIAGRAM Personal Trainer Program Buttons Pulse Program Buttons Speed Incline Buttons Buttons Clip FEATURES OF THE CONSOLE The console also offers two pulse programs that con- trol the speed and incline of the treadmill to keep your The treadmill console offers an impressive array of heart rate near target heart rate settings during your features designed to make your workouts more effec- workouts.
- Page 12 HOW TO TURN ON THE POWER is held down, the speed setting will change in in- crements of 0.5 mph. Note: After the buttons are Plug in the power cord pressed, it may take a moment for the walking belt (see page 10).
- Page 13 The lower right corner To use the of the display can show handgrip pulse the distance you have sensor, first re- walked or run, the move the elapsed time, your sheets of clear pace (in minutes per plastic from the Contacts mile), and the speed of the walking belt.
- Page 14 settings for the next several segments will be HOW TO USE A PERSONAL TRAINER PROGRAM shown in the columns to the right. Insert the key into the console. When only three seconds remain in the first seg- ment of the program, both the Current Segment column and the column to the right will flash and a See HOW TO TURN ON THE POWER on page series of tones will sound.
- Page 15 Measure your heart rate if desired. Press the Start button or the Speed + button and program the desired speed and incline See step 6 on page 13. settings. A moment after the button is pressed, the walking Turn on the fan if desired. belt will begin to move.
- Page 16 When only three seconds remain in the first seg- HOW TO USE A CUSTOM PROGRAM ment of the program, both the Current Segment column and the column to the right will flash, a series of tones will sound, and the speed setting Insert the key into the console.
- Page 17 Enter a target heart rate setting. HOW TO USE A PULSE PROGRAM If pulse program 1 is selected, the maximum CAUTION: target heart rate setting If you have heart prob- of the program will flash lems, or if you are over 60 years of age and in the display.
- Page 18 When the first segment ends, all target heart rate decrease. If this occurs, see the instructions in- settings will move one column to the left. The tar- cluded with the optional chest pulse sensor. get heart rate setting for the second segment will then be shown in the flashing Current Segment To stop the program at any time, press the Stop column.
- Page 19 THE INFORMATION MODE IMPORTANT: If a “d” appears in the The console features an information mode that keeps lower left corner track of the total number of hours that the treadmill has of the display, the been operated and the total distance that the walking console is in the belt has moved.
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Page 20: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. - Page 21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until the catch is past the latch pin. Open Catch Latch Knob...
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Page 22: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 23 With the help of a second person, carefully raise the Uprights (84) to the position shown. Carefully pivot the Hood (41) off. Locate the Reed Switch (63) and the Magnet (46) on the left side of the Pulley (47). Turn the Pulley until the View Magnet is aligned with the Reed Switch.
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Page 24: Conditioning Guidelines
CONDITIONING GUIDELINES is to burn fat, adjust the speed and incline of the tread- WARNING: mill until your heart rate is near the lowest number in Before beginning this your training zone. or any exercise program, consult your physi- cian. This is especially important for individu- For maximum fat burning, adjust the speed and incline als over the age of 35 or individuals with pre- of the treadmill until your heart rate is near the middle... - Page 25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 26: Part List
PART LIST—Model No. PFTL99106.1 R1107A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Isolator Decal Hood Cover 3/4" Tek Screw Rear Roller Screw... - Page 27 Key No. Qty. Description Key No. Qty. Description Idler Arm Washer Power Cord Bracket Idler Arm Nut Power Cord Grommet Idler Arm Pulley Rear Roller Bracket Screw Pulley Bolt 6” Blue Wire, 2F Hood Cover Screw 4” Red Wire, M/F Transformer User’s Manual Wire Tie...
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Page 28: Exploded Drawing
EXPLODED DRAWING A—Model No. PFTL99106.1 R1107A... - Page 29 EXPLODED DRAWING B—Model No. PFTL99106.1 R1107A...
- Page 30 EXPLODED DRAWING C—Model No. PFTL99106.1 R1107A...
- Page 31 EXPLODED DRAWING D—Model No. PFTL99106.1 R1107A...
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Page 32: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...