Kenmore 790.8037 Use & Care Manual page 35

Microwave hood combination
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Combine potatoes, flour, and salt in a zip top plastic bag; seal bag and shake to coat potatoes. Transfer potatoes to a
lightly greased 2 quart microwave safe casserole dish. Add milk and butter, stirring well. Cover and microwave on High
power for 12 minutes or until potatoes are tender; sprinkle with cheese and microwave on High power for an additional
5 minutes or until cheese melts.
Roasted Vegetables Medley
1 cup baby carrots
1 cup sliced yellow squash
1 cup sliced zucchini
½ cup sliced red bell pepper
Combine carrots, squash, zucchini, bell pepper, and onion in a 2 quart microwave safe casserole dish. Dot with butter
and sprinkle with seasoning. Cover, and microwave on High power for 5 minutes or to desired degree of doneness.
Spiced Pecans
4 tablespoons butter
1 tablespoon Creole seasoning
12 ounces pecan halves
Place butter in a 2 quart microwave safe dish; microwave on High power for 1 minute or until melted. Stir in Creole
seasoning. Add pecans, tossing to coat evenly. Microwave on High power for 6 minutes, stirring after 3 minutes.
Remove from microwave and spread out on paper towels to cool.
Baked Apples with Caramel
½ cup butter, melted
½ cup brown sugar
3 tablespoons whipping cream
Combine butter, brown sugar, and whipping cream, mixing well. Arrange apples in 2 quart microwave safe casserole
dish. Fill each apple with 1 tablespoon pecans and butter mixture. Spoon remaining mixture evenly over apples.
Cover and microwave on High power for 5 minutes or until apples are tender. Remove from microwave and allow to
stand 5 minutes. Serve with vanilla ice cream if desired.
Marinated Flank Steak
½ cup olive oil
½ cup red wine vinegar
3 tablespoons fresh thyme
2 tablespoons lemon juice
Combine first 6 ingredients in a large zip top plastic bag, mixing well. Add steak to bag, turning to cover meat evenly.
Squeeze air from bag and seal. Refrigerate steak overnight.
Remove steak from bag, discarding marinade. Place steak directly on round rack and place on turntable in microwave.
Convection roast at 375 for 35 minutes or to desired degree of doneness. Check internal temperature of the steak using
an instant read hand held thermometer. Remove from microwave and allow to stand 5 minutes before slicing.
Savory Sweet Potatoes
2 sweet potatoes (about 1 ½ pounds), peeled and cut into 1 inch pieces
1 sweet onion, cut into 1 inch pieces
2 tablespoons extra virgin olive oil
1 teaspoon garlic-pepper blend
½ teaspoon salt
Combine all ingredients in a microwave safe 2 quart casserole, tossing to coat evenly. Cover with plastic wrap or lid
to casserole. Microwave on High power for 8 minutes or until tender, stirring half way through cooking. Remove from
microwave and let stand 2 minutes.
Yield: about 6 servings
½ cup thinly sliced onion
1 tablespoon butter
Garlic and herb seasoning to taste
4 Granny Smith apples, cored
¼ cup chopped pecans
1 tablespoon minced garlic
½ teaspoon black pepper
1 (2 pound) flank steak
EN-35

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