Aroma ARC-740-1NG Instruction Manual page 14

STEAMING TABLES
When steaming, Aroma recommends using 3 cups of water with the provided measuring cup.
®
Meat Steaming Table
SAFE INTERNAL
MEAT STEAMING TIME
TEMPERATURE
Fish 25 Min. 140°
Chicken 30 Min. 165°
Pork 30 Min. 160°
Medium = 25 Min.
Beef Medium-Well = 30 Min. 160°
Well = 33 Min.
•• Since most vegetables only absorb a small amount of water, there
is no need to increase the amount of water with a larger
serving of vegetables.
HELPFUL
•• Steaming times may vary depending on the cut of meat being used.
HINTS
•• To ensure meat tastes its best, and to prevent possible illness,
check that meat is completely cooked prior to serving. If it is not,
simply place more water in the inner cooking pot and repeat the
cooking process until the meat is adequately cooked.
•• Altitude, humidity and outside temperature will affect cooking times.
•• These steaming charts are for reference only. Actual cooking times
may vary.
NOTE
12
Vegetable Steaming Table
VEGETABLE STEAMING TIME
Asparagus 20 Minutes
Broccoli 15 Minutes
Cabbage 25 Minutes
Carrots 25 Minutes
Cauli ower 25 Minutes
Corn 25 Minutes
Eggplant 30 Minutes
Green Beans 15 Minutes
Peas 20 Minutes
Spinach 20 Minutes
Squash 20 Minutes
Zucchini 20 Minutes