Image IMTL39606.2 User Manual
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Image IMTL39606.2 User Manual

Image user's manual treadmill imtl39606.2
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Model No. IMTL39606.2
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
www.proform.com
CALL TOLL-FREE:
new products, prizes,
1-800-753-4645
fitness tips, and much more!
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.iconservice.com
www.healthrider.com
new products, prizes,
fitness tips, and much more!
CAUTION
Read all precautions and instruc-
tions in this manual before using
www.nordictrack.com
this equipment. Save this manual
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  • Page 1 Model No. IMTL39606.2 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER Visit our website at SERVICE DEPARTMENT DIRECTLY.

  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........

  • Page 3: Important Precautions

    11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. To purchase a surge suppressor, see your local IMAGE dealer or call the toll-free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
  • Page 4 SAVE THESE INSTRUCTIONS The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal.

  • Page 5: Before You Begin

    15.5 S tread- number and serial number before calling. The model number of the treadmill is IMTL39606.2. The serial number can be found on a decal attached to the tread- mill (see the front cover of this manual for the location).

  • Page 6: Assembly

    To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 4. Turn the Base (48) over, and set it near the front of the treadmill as shown. Cut the tie holding the Upright Wire (28) in a bun- dle. Leave the large colored tie on the end of the Upright Wire.
  • Page 8 5. Raise the Uprights (31, 36). See the left inset drawing. Identify the two Frame Spacers (34). Open the included packet of grease, and apply grease to both sides of both Frame Spacers. Then, identify the outer side of each Frame Spacer. Hold the Frame Spacer (34) between the Right Upright (36) and the Lift Frame (59), with the outer side of the Frame Spacer facing the...
  • Page 9 7. Route the Upright Wire (28) through one of the Handrails (18) as shown, and remove the tie from the Upright Wire. Attach the Handrail (18) to the Right Upright (36) with two Handrail Bolts (20) and two Handrail Star Washers (19). Be careful not to pinch the Upright Wire (28).
  • Page 10 (30), and tighten the knob back onto the pin. 13. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see page 21).

  • Page 11: Operation And Adjustment

    (see drawing 1 at the right). To purchase a surge suppressor, see your local IMAGE dealer or call the toll-free tele- phone number on the front cover of this manual and order part number 146148, or see your local electronics store.

  • Page 12: Console Diagram

    Make sure that the circuit breaker is in the “reset” position. Next, stand on the foot rails of the treadmill. Locate the clip attached to the key (see the drawing above), and slide the clip securely onto the waistband of your clothes.

  • Page 13: How To Use The Manual Mode

    1/4 mile will ap- pear in the upper right corner of the display. As you walk or run on the treadmill, the indicators around the track will appear in succession until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession.
  • Page 14 Note: For the treadmill to count your steps accu- rately, correct walking form is important. As you walk, try to maintain a steady pace, a uniform stride length, and a consistent position on the treadmill.
  • Page 15 Note: To find an appropriate starting goal, walk on the treadmill with the manual mode selected (see page 13), and note the number of steps that you walk during your workout. Then, round that num- ber up to the nearest 500 steps.
  • Page 16 If the speed and/or in- cline of the treadmill is about to change, the speed setting and/or the incline setting will flash in the display to alert you.
  • Page 17 IMPORTANT: If a “d” appears in the display, the console is in the “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord...

  • Page 18: How To Fold And Move The Treadmill

    HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
  • Page 19 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. 2. Hold the metal frame firmly with both hands, and lower it to the floor.

  • Page 20: Troubleshooting

    PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
  • Page 21 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD.

  • Page 22: Conditioning Guidelines

    For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”...

  • Page 23: Suggested Stretches

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 24 PART LIST—Model No. IMTL39606.2 Key No. Qty. Description Hood 3/4" Screw Left Foot Rail Foot Rail Screw Motor Tension Bolt Motor Pivot Nut 6” Wire Tie Motor Bolt Drive Motor Motor Bracket Ground Screw Power Bracket Star Washer Power Cord Assembly...
  • Page 25 EXPLODED DRAWING—Model No. IMTL39606.2 R1106A...

  • Page 26: How To Order Replacement Parts

    • the MODEL NUMBER of the product (IMTL39606.2) • the NAME of the product (IMAGE 15.5 S treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and the PART LIST attached in the center of this manual) ICON Health &...

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15.5

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