1. Manuals
  2. Brands
  3. First Degree Manuals
  4. Home Gym
  5. NEPTUNE Challenge AR
  6. Owner's manual

First Degree NEPTUNE Challenge AR Owner's Manual

Neptune challenge ar
Hide thumbs
Table of Contents

Advertisement

Quick Links

www.firstdegreefitness.com

Owners Manual

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the NEPTUNE Challenge AR and is the answer not in the manual?

Questions and answers

Related Manuals for First Degree NEPTUNE Challenge AR

Summary of Contents for First Degree NEPTUNE Challenge AR

  • Page 1: Owners Manual

    www.firstdegreefitness.com Owners Manual...
  • Page 2 Contents: 1. Contents of Rower Pack. 2. Assembly Instructions. 3. Tank filling and water treatment. Training with the Neptune Challenge Rower 4. Changing tank water 1. As with any piece of fitness equipment, consult a physician before beginning your Neptune Challenge Rower exercise 5.
  • Page 3 The Main box, seat rail box and parts kit Contents: will contain the following items 1. Main Frame. 2. Rower Seat 3. Seat Rail (boxed separately) 4. M10x180mm bolt (1). 5. M10 plastic dome washer (1). 6. M10 Nylock Nut (2). 7.

  • Page 4: Assembly Instructions

    Assembly Instructions: Step 3 Install rower seat onto seat rail, with widest part of seat rearward. M10x25mm bolt and Step 1 11x21x2 washer Seat Rail CAUTION Installing the seat incorrectly will result in lack of data pickup during rowing. Rear Leg Step 2 Rear Rubber end cap...

  • Page 5: M10 Nylock

    Assembly Instructions: M10 Nylock Nut and 11x21x2T Washer Step 4: Install the seat rail onto the mainframe. Attach sensor lead from seat rail to main frame, then align the front seat rail holes with main- frame and install, using 1x M10x85mm bolt, 2x 11x21x2T washers and 1xM10 Nylock nut.
  • Page 6 Assembly Instructions: M10x180mm bolt and Plastic Dome cap Step 5: Install the M10x180mm Vertical seat rail bolt with the Plastic Dome cap through the top of the seat rail and secure from under- neath with M10 Washer and Nylock Nut. Note: Do not tighten the Vertical seat rail bolt.
  • Page 7 Assembly Instructions: Step 6: Install the footplate onto the rower. Tip: When mounting the footplate assembly onto the rower, it is only necessary to remove one side, and leave the other intact as shown here. Note: 2 Allen keys of the same size are provided for this portion of the assembly.
  • Page 8 Fine Tuning the Neptune Challenge: The Neptune Challenge is designed to function as a pre-stressed frame . Using the mid-leg as your guideline, tighten the vertical frame tensioning bolt until the mid leg rises approximately 3-5mm off the floor. The mid leg should just touch the ground during a rowing stroke.
  • Page 9 The Fluid Adjustable Resistance Tank: The all new (Patented) Adjustable Resistance tank offers for the first time a true multi level fluid experi- ence on a home use product. To use, simply select the desired resistance and row. Allow for a few strokes for the resistance change to be achieved.
  • Page 10 Note on filling the A/R tank: Please Read before filling WARNING: tank: When filling the A/R tank, the ad- juster handle must be set to the Set adjuster knob to “MAX” “MAX” position as shown to allow prior to filling accurate fill levels.

  • Page 11: Tank Filling And Water Treatment

    Tank filling and water treatment: Tank filling and water treatment procedures. Note: 17 liters of water is required for maximum filling. Siphon 1. Remove rubber fill plug from the top of the tank. 2. Place a large bucket of water next to the Neptune Challenge and position siphon with the rigid hose in the bucket and the flexible hose into the tank as shown.

  • Page 12: Computer Instructions

    Computer Instructions: Instructions for use: Install the batteries, and the LCD panel will display with an audible buzz. Mode: Allows access to various settings: Enter: Press to set values. Numbers will flash. Press “Set” to fix settings. Set: Press when digits are flashing to set values upward. Can be applied for all settings with the exception of “Total Count”...

  • Page 13: How Often

    How to row? 1. Begin the stroke comfortably forward and push strongly back with your legs while keeping your arms and back straight. 2. Begin to pull your arms back as they pass over your knees and continue the stroke through to completion rocking slightly back over your pelvis.
  • Page 14 Detaching the rower belt: Reattaching the rower belt: 1. To detach belt, simply pull beyond the range of the nor- 1. Begin reattaching the rower belt by threading mal rowing stroke until the belt detaches from the belt around the rower belt pulley with the Velcro side bungee pulley.
  • Page 15 Rower handle Bungee pulley Belt/Bungee pulley Bungee shock cord 3. Wind the rower belt onto the belt/bungee pulley un- 4. Rethread the bungee shock cord (on opposite side of til the rower handle is as it’s furthest forward position. the idle wheel) back through the bungee pulleys and tie off at the attachment point.
  • Page 16 Removing the bungee shock cord: Upper frame plug Upper frame hole Belt/ bungee pulley Bungee shock cord Once bungee cord and upper frame hole are aligned, push the bungee cord Bungee attachment point up and through the frame as shown First, move the rowing handle to it’s farthest forward point on the mainframe, then cut the plastic end tie and follow the drawing above for bungee removal.
  • Page 17 Replacing the bungee shock cord: Bungee shock cord Bungee attachment point Pull Bungee Reinstall the shock cord through the upper frame, along the opposite side of through until idle wheel, through the mid frame and lower bungee pulleys and then tie off seated securely with plastic tie wrap to correct tension.

  • Page 18: Troubleshooting

    Troubleshooting: Fault Probable Cause Solution Water changes color or becomes Rower is in direct Change rower location to reduce direct ex- cloudy. sunlight or has not had posure to sunlight. Add water treatment and water treatment. blue dye or change tank water as directed in the water treatment section of this man- ual.

  • Page 19: Parts List

    Parts list: KEY QTY PART NO. DESCRIPTION KEY QTY PART NO. DESCRIPTION Parts List 90701 Seat - LS-E22 90905 Footplate Bolt M8x15 65121 Seat Frame Left 90906 Spring Washer M8x10mm 65121 Seat Frame right 90907 Foot Strap Velcro 90705 Inner Axle Bushing (Short) 90402 Rear Leg Internal Mounting Bracket 60707...
  • Page 20 Parts list: KEY QTY PART NO. DESCRIPTION KEY QTY PART NO. DESCRIPTION 60903 Velcro Strip 61001 Tank Bonding Strip 3M-VHB 60108 Bungee Pulley Spacer 60147 Washer O Ring 60109 Bungee Pulley 60148 Computer Lead 60110 Belt Pulley Spacer 60150 Nylon Main Shaft Bushing - Upper 60111 Belt Pulley 100mm (inc.

  • Page 22: Warranty

    Metal Frame – 5 Year Limited Warranty First Degree Fitness will repair or replace the metal Main Frame of the Rower should it fail due to any defect in materials or workmanship within 5 years of the original purchase. Warranty does not apply to frame coating.
  • Page 23 All Other Components (of a wearing nature) – 1 Year Limited Warranty First Degree Fitness will repair or replace any component should it fail due to any defect in materials or workmanship within 1 year of the original pur- chase.

Table of Contents