Moving/Foot Position - Horizon Fitness Horizon E20 Owner's Manual

MOVING
Your elliptical trainer has a pair of transport wheels built into the front of the frame. With the tread-
mill in the folded position and bracing one foot against the front foot tube, carefully pull back on the
console mast and roll the elliptical to the desired position.
CAUTION!
Our elliptical trainers are well built and heavy, weighing up to 200lbs.! Use care and
additional help if necessary when moving.
FOOT POSITIONING
Your elliptical trainer has a variety of foot positions to offer a variance in your workout routine and
to strengthen and train a wider range of leg muscles. To adjust the position of your foot pad, remove
the four screws that attach the foot pad to the pedal arm and move the foot pad to the desired
position. Your elliptical trainer also allows you to pedal both forward and backwards to allow you
to focus on other muscle groups such as hamstring and calves. When using your elliptical trainer, you
may notice that your heel raises off of the foot pad. This is a natural walking or running motion and
you should not try to prevent this.
9 HORIZON SERIES