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Model No. PFTL57706.0
USER'S MANUAL
Serial No.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT THE
STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
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Related Manuals for Pro-Form PFTL57706.0
Summary of Contents for Pro-Form PFTL57706.0
- Page 1 Model No. PFTL57706.0 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure page 9. To purchase a surge suppressor, see that all users of this treadmill are adequately your local PROFORM dealer or call the toll- informed of all warnings and precautions. - Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. the power cord, and switch the reset/off cir- DANGER: cuit breaker to the off position when the Always unplug the power treadmill is not in use.
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Page 5: Before You Begin
® number and serial number before contacting us. The 565 CROSSTRAINER treadmill. The 565 model number of the treadmill is PFTL57706.0. The CROSSTRAINER treadmill offers an impressive array serial number can be found on a decal attached to the of features designed to make your workouts at home treadmill (see the front cover of this manual for the lo- more enjoyable and effective. -
Page 6: Assembly
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubri- cant. -
Page 7: Into The Indicated Slot In The Right Upright (84
2. Insert the tab on one of the Handrail Brackets (42) into the indicated slot in the right Upright (84). Attach the Handrail Bracket with a Screw (3). Slot Slide a Handrail Cap (8) onto the lower end of a Handrail (20). -
Page 8: With Two Handrail Bolts (64); Start Both Handrail
5. Insert the tab on the other Handrail Bracket (42) into the indicated slot in the left Upright (84). Slot Attach the Handrail Bracket with a Screw (3). Slide a Handrail Cap (8) onto the lower end of a Handrail (20). Make sure that the Handrail Cap is oriented as shown. -
Page 9: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant. - Page 10 CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE grams control the speed and incline of the treadmill and prompt you to perform a variety of strength exer- The treadmill console offers a selection of features de- cises during your workouts. Two upper body programs, signed to make your workouts more effective and en- two lower body programs, and two total body programs joyable.
- Page 11 HOW TO TURN ON THE POWER Start the walking belt. Plug in the power cord (see page 9). To start the walking belt, press the Start button, the Speed increase button, or one of the speed Locate the reset/off circuit buttons numbered 1 to 10.
- Page 12 When the To reset the display, press the Stop button, re- manual move the key, and then reinsert the key. Track mode is se- lected, the Measure your heart rate if desired. upper part of the display Note: If you use the handgrip pulse sensor and will show a the optional chest pulse sensor at the same track that represents 1/4 mile.
- Page 13 Current Segment column in the display. (The in- HOW TO USE A CALORIE PROGRAM cline settings are not shown in the display.) The speed settings for the next several segments will be shown in the columns to the right. Insert the key into the console. When only three seconds remain in the first seg- See HOW TO TURN ON THE POWER on page ment of the program, both the Current Segment...
- Page 14 Follow your progress with the display. Select the pound-a-week program. See step 6 on pages 11 and 12. To select the pound-a- week pro- Measure your heart rate if desired. gram, press See step 7 on page 12. Professional Weight Loss Turn on the fan if desired.
- Page 15 When only three seconds remain in the first seg- HOW TO USE A CROSS TRAINING PROGRAM ment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound. If the speed and/or in- Insert the key into the console.
- Page 16 repetitions with your right arm and half the repeti- Perform the first strength exercise when tions with your left arm. The strength exercises re- prompted. quire the use of dumbbells and an inflatable exer- cise ball (not included). To purchase additional When the dumbbells or an exercise ball, call toll-free 1- first strength...
- Page 17 THE INFORMATION MODE IMPORTANT: If a “d” appears in the display, the con- sole is in the “demo” mode. This mode is intended to be The console features an information mode that keeps used only when the treadmill is displayed in a store. track of treadmill usage information.
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Page 18: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be perma- nently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. -
Page 19: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 20 Locate the Reed Switch (63) and the Magnet (46) on the left side of the Pulley (47). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make 1/8" sure that the gap between the Magnet and the Reed Switch is about 1/8".
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Page 21: Conditioning Guidelines
CONDITIONING GUIDELINES begin to use stored fat calories for energy. If your goal WARNING: is to burn fat, adjust the speed and incline of the tread- Before beginning this mill until your heart rate is near the lowest number in or any exercise program, consult your physi- your training zone. -
Page 22: Part List
PART LIST—Model No. PFTL57706.0 R0807A To locate the parts listed below, see the EXPLODED DRAWING on pages 24 to 27. Key No. Qty. Description Key No. Qty. Description Pro Shox Decal Walking Platform 3/4" Screw Incline Motor/Controller Wire Screw Rear Roller... - Page 23 Key No. Qty. Description Key No. Qty. Description Photo Switch Bolt Fan w/Cover Dumbbell Console Ground Wire Latch Plate Large Belly Pan Screw Wire Tie Hood Clip Roller Ground Wire 4" Blue Wire, 2F Photo Switch Wire 10" Red Wire, M/F Isolator Bracket Cover 12"...
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Page 24: Exploded Drawing
EXPLODED DRAWING A—Model No. PFTL57706.0 R0807A... - Page 25 EXPLODED DRAWING B—Model No. PFTL57706.0 R0807A...
- Page 26 EXPLODED DRAWING C—Model No. PFTL57706.0 R0807A...
- Page 27 EXPLODED DRAWING D—Model No. PFTL57706.0 R0807A...
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Page 28: Ordering Replacement Parts
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when calling: • the MODEL NUMBER of the product (PFTL57706.0) • the NAME of the product (PROFORM 565 CROSSTRAINER treadmill) •...