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GB
9-04-2003
11:51
Defrosting times
Type
• Ground meat
• Ground meat
• Chicken in pieces
• Stew
• Cauliflower
• Whole fish
Reheating times
Type
• Meat, single serving
•
Vegetables, single serving
• Plate of lasagne
• Plate of lasagne
• Meat, single serving
• Plate of lasagne
Cooking times
Type
• Potatoes
• Potatoes
• Carrots
• Carrots
• Zucchini
• Sliced fish
• Zucchini
• Whole fish
• Whole fish
• Whole fish
• Potatoes
• Goulash
• Cabbage
• Rice
• Brussels sprouts
• Peas
56
Pagina 56
chapter 4 – using the oven: suggestions and time grids
REFERENCE TABLES FOR COOKING ON TWO LEVELS
Quantity
Pan
position
(grams)
above
500
below
500
above
500
500
below
above
450
below
500
Quantity
Pan
position
(grams)
above
150
below
250
above
500
below
500
above
150
below
500
Pan
Quantity
position
(grams)
above
500
below
500
above
500
below
500
above
475
below
400
above
475
below
200
above
200
below
200
above
500
below
1500
above
500
below
300
above
500
below
500
Power
Minutes
level
20
Turn the meat over after 10 min. When the
20
cooking is finished, let the meat sit for 15 min.
24
During the defrosting, pull the pieces apart. When
24
the cooking is finished, let the meat sit for 15 min.
22
At the end, let sit for 5 to 10 min.
22
At the end, let sit for 5 to 10 min.
Power
Minutes
level
900
6
Cover the food with plastic wrap
900
6
Cover the food with plastic wrap
900
9
Cover the food with plastic wrap
900
9
Cover the food with plastic wrap
900
6
Cover the food with plastic wrap
900
8
Cover the food with plastic wrap
Power
Minutes
level
900
16
Cut in equal-size pieces and cover with plastic wrap.
900
16
Cut in equal-size pieces and cover with plastic wrap
900
Cut in equal-size pieces and cover with plastic wrap
18
900
18
Cut in equal-size pieces and cover with plastic wrap.
900
14
Leave whole and cover with plastic wrap. After 14 min., take out the rack.
900
16
Cover with plastic wrap.
900
13
Leave whole and cover with plastic wrap. After 13 min., take out the rack.
900
14
Cover with plastic wrap.
Cover with plastic wrap.
900
14
Cover with plastic wrap.
900
14
900
16
Cut in equal-size pieces and cover with plastic wrap.
900
40
After 16 min., take out the grill. Stir 2 or 3 times
900
14
Leave whole and cover with plastic wrap. After 14 min., take out the rack.
900
20
Cover with plastic wrap and stir 2 times
Cover with plastic wrap. After 14 min., take out the rack.
900
14
Cover with plastic wrap.
900
18
Notes
Notes
Notes
.
.
.
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