Back to Basics Health Blender Instruction Manual page 12

1 cup Milk
1½ cups Orange juice
½ tsp. Vanilla
½ Frozen banana (chunks)
1 cup Vanilla frozen yogurt
½ cup Orange yogurt (non-fat)
3 tbs. Orange juice concentrate
1½-2 cups Milk
2 tbs. Dry chocolate milk mix
½ tsp. Dry chocolate pudding mix
¼ cup Peanut butter
1 Sliced banana
2 cups Ice
1 cup Apple juice
1 cup Sliced peaches
¼ cup Blueberries
½ cup Strawberries
1 cup Vanilla yogurt
2½ cups Ice
2 cups Peach nectar or apple juice
1 cup Vanilla frozen yogurt
½ Banana
1 cup Peach yogurt (non-fat)
1½ cups Frozen peach slices
ORANGE BANANA CREAM SMOOTHIE
PROTEIN POWER
CARBO CREATION
PEACH REFRESHER SMOOTHIE
12