Pro-Form Executive HGTL09111C User Manual
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Pro-Form Executive HGTL09111C User Manual

Pro-Form Executive HGTL09111C User Manual

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Model No. HGTL09111C
HGTL09111O
HGTL09111M
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Patent Pending
CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
manual for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!

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  • Page 1 Model No. HGTL09111C HGTL09111O HGTL09111M Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. USER'S MANUAL Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar-...

  • Page 2: Table Of Contents

    LIMITED WARRANTY ............. . .Back Cover Note: An EXPLODED DRAWING and PART LIST are attached in the center of this manual. PROFORM is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions.
  • Page 4 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 5: Before You Begin

    The model number is HGTL09111C, And when you’re not exercising, the unique treadmill HGTL09111O, or HGTL09111M. The serial number can be folded up and stored in the cabinet.

  • Page 6: Assembly

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area. Do not remove the packing materials from the area shown in drawing 2. Remove all other packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screw- driver and 9/16”...
  • Page 7 4a. Make sure that the treadmill is less than six feet away from the cabinet. Note: There are two ways to connect the treadmill to an outlet. First, the cabinet has a power cord that can be plugged into the treadmill and another power cord that can be plugged into an outlet using a surge suppressor.

  • Page 8: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant.
  • Page 9 CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Indicators If there is a thin sheet of clear plastic Clip on the face of the console, remove it. Nine certified personal trainer programs are also CAUTION: offered. Each program automatically controls the Before operating the speed and incline of the treadmill to give you an effec- console, read the following precautions.
  • Page 10 HOW TO TURN ON THE POWER speed of the walking belt as desired by pressing the Speed + and – but- Plug in the power cord (see page 8). tons. Each time a button is pressed, the speed setting will change by Locate the on/off 0.1 mph;...
  • Page 11 Time/Segment Time To reset the displays, press the Stop button, re- display—When the man- move the key, and then reinsert the key. ual mode or the iFIT.com mode is selected, this Measure your heart rate, if desired. display will show the elapsed time.
  • Page 12 the flashing Current HOW TO USE PERSONAL TRAINER PROGRAMS Current Segment Segment column of the program display. Insert the key fully into the console. (The incline settings are not shown in the program display.) See HOW TO TURN ON THE POWER on page 10. The speed settings for the next several Select one of the personal trainer programs.
  • Page 13 in the program display will not move downward as HOW TO USE HEART RATE PROGRAMS described above. When the current segment of the program ends, the treadmill will automati- cally adjust to the speed and incline settings CAUTION: for the next segment. If you have heart prob- lems, or if you are over 60 years of age and To stop the program temporarily, press the Stop...
  • Page 14 The program dis- ries of tones will sound, and the Distance/Incline/ play will show a Laps display and the Speed/Min-mile display will simplified profile of flash. When the first segment is completed, all heart rate settings will move one column to the the program you have selected.
  • Page 15 B. Plug one end of the audio cable into the jack on the HOW TO CONNECT YOUR CD PLAYER, VCR, connection panel inside the cabinet. Plug the other OR COMPUTER TO THE CABINET end of the cable into the LINE OUT jack on your stereo.
  • Page 16 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 17 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B.
  • Page 18 If the speed or incline settings are too high or too • Adjust the volume of your CD player or VCR. low, you can manually override the settings at any If the volume is too high or too low, the con- sole may not detect the program signals.
  • Page 19 Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM rails. Find the clip attached to the key and slide OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move.
  • Page 20 THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation and continuously monitors your walking belt has moved.

  • Page 21: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be damaged. Next, UNPLUG THE POWER CORD FROM THE FRONT OF THE TREADMILL. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
  • Page 22 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the storage latch to the left and hold it. Pivot the treadmill down until the frame is past the pin on the storage latch.

  • Page 23: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 24 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- 3”–4”...

  • Page 25: Conditioning Guidelines

    CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body WARNING: begin to use stored fat calories for energy. If your goal Before beginning this is to burn fat, adjust the speed and incline of the tread- or any exercise program, consult your physi- mill until your heart rate is near the lowest number in cian.
  • Page 26 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 27 NOTES...
  • Page 28 PART LIST —Model Nos. HGTL09111C/HGTL09111O/HGTL09111M R0104A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. No. Qty. Description No. Qty. Description No. Qty. Description Motor Hood Book Rack Foot Grip (Left) Tinnerman Clip...
  • Page 29 REMOVE THIS PART LIST/EXPLODED REMOVE THIS EXPLODED DRAWING AND PART LIST DRAWING FROM THE MANUAL! FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.

  • Page 31: Ordering Replacement Parts

    ICON. ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con- nection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other consequential damages of whatsoever nature.

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