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8.25E TREADMILL
COMPUTER OPERATION
SPEED INTERVAL:
When treadmill is in PROGRAM SELECT status, press
user profile setup,
the LEVEL display will show a blinking 01. There are a total of 12 different workout levels that can be
selected. Press the INCLINE UP/DOWN button to select the level then press the ENTER button. The TIME LED will show a
pre-set workout time of 24 minutes. Press the INCLINE UP/DOWN button to adjust the time, 4 minutes per segment for every
adjustment. Press the ENTER button to confirm the workout time then press the START button to start the program. The
program will start with 2 minutes in MIN. SPEED and 2 minutes in MAX. SPEED. Repeat this in 4 minutes segments until the
time counts down to zero.
Pre-set INCLINE LEVEL at 0%. Adjust the incline level using the INCLINE UP/DOWN button during the workout.
LEVEL
MIN. SPEED mph
1
1.8
2
2.0
3
2.2
4
2.4
5
2.6
6
2.8
7
3.0
8
3.2
9
3.4
10
3.6
11
3.8
12
4.0
WEIGHT LOSS:
When the treadmill is in PROGRAM SELECT status, press the
completed the user profile setup,
selected. Press the INCLINE UP/DOWN button to select the level then press the ENTER button. The TIME LED will show a pre-
set workout time of 30 minutes. Press the INCLINE UP/DOWN button to adjust the time, 5 minutes per segment for every
adjustment. Press the ENTER button to confirm the workout time then press the START button to start the program. The
program will start with 2 .5minutes in MIN. SPEED/GRADE% and 2.5 minutes in MAX. SPEED/GRADE%. Repeat in 5 minute
segments until the time counts down to zero.
WEIGHT LOSS WORKOUT
MIN.
MAX.
LEVEL
SPEED ml
SPEED ml
1
1.6
2
1.8
3
2.0
4
2.2
5
2.4
6
2.6
7
2.8
8
3.0
9
3.2
10
3.4
11
3.6
12
3.8
SPEED INTERVAL WORKOUT
MAX. SPEED mph
3.0
3.4
3.8
4.2
4.6
5.0
5.4
5.8
6.2
6.6
7.0
7.2
the LEVEL will display a blinking 01. There are a total of 12 different workout levels that can be
MINI.
GRADE%
GRADE%
2.8
0
3.0
0
3.2
1
3.4
1
3.6
2
3.8
2
4.0
3
4.2
3
4.4
3
4.6
4
4.8
4
5.0
4
button.
Then you have to select the user code. After completed the
LEVEL
MIN. SPEED kph
1
2.9
2
3.2
3
3.5
4
3.8
5
4.2
6
4.5
7
4.8
8
5.1
9
5.4
10
5.8
11
6.1
12
6.4
button.
Then you have to select the user code. After
MAX
MIN.
LEVEL
SPEED km
3
1
2.6
4
2
2.9
5
3
3.2
6
4
3.5
7
5
3.8
8
6
4.2
9
7
4.5
10
8
4.8
11
9
5.1
12
10
5.4
13
11
5.8
14
12
6.1
MAX. SPEED kph
4.8
5.4
6.1
6.7
7.4
8.0
8.6
9.3
9.9
10.6
11.2
11.5
WEIGHT LOSS WORKOUT
MAX.
MINI.
SPEED km
GRADE%
4.5
0
4.8
0
5.1
1
5.4
1
5.8
2
6.1
2
6.4
3
6.7
3
7.0
3
7.4
4
7.7
4
8.0
4
MAX
GRADE%
3
4
5
6
7
8
9
10
11
12
13
14
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