Sharp R-770B Operation Manual page 68

Auto Cook Menu Guide
Menu
Menu
No.
Fresh Vegetables
Broccoli (florets)
Lettuce (shreds)
Asparagus, large size (in 5cm strips)
White Chinese Cabbage (whole or halves)
Chinese Celery Cabbage (Shreds)
Spinach (halves)
AC-1
Onions (shreds)
Corn-on the-cob (whole or halves)
Green Pepper (strips)
NOTE 1.For hard type of vegetables, use MORE setting for better result (see page E-34), and let
it stand for a while after cooking for better results.
2.For smaller size or baby asparagus, use LESS settings for better result (see page E-
34).
3.Stir halfway for even cooking results.
4.For other vegetables that are not suggested here, please cook manually.
Frozen Vegetables
Broccoli (florets)
Cauliflower (florets)
Asparagus (strips)
AC-2
Corn-on the-cob (whole or halves)
Green Beans
Jacket Potato
Potato (whole)
AC-3
Noodles
1.Fresh, soft type
(cooked)
eg: Vermicelli, Noodles
AC-4
2.Dry, compressed
type
eg: Shrimp Noodles
Egg Noodles
Vermicelli
Nissin Noodle
NOTE Make sure all noodle is covered by water.
Initial
Quantity
Temperature
20-25˚C 0.1 - 1.0 kg
Room
temperature
-18˚C 0.1 - 1.0 kg
Frozen
temperature
20-25˚C 1-6 pieces
Room 1 piece,
temperature approx. 220 g
20-25˚C 1-2 serves
Room 1 serve,
temperature approx. 200g
20-25˚C 1-2 serves
Room 1 serve,
temperature approx. 50g
or 100g for
Nissin Noodles
E – 28
Procedure
• Wash vegetables, then remove excess
water.
• Cut & trim the vegetables info florets,
shreds or strips.
• Put on a flat ceramic plate (28-31cm in
diameter), sprinkle sparingly with salt
& oil.
• Cover loosely with microwave wrap
and cook.
• After cooking, stir.
• Before cooking, separate vegetables
eg. broccoli as much as possible.
• Put on a flat ceramic plate (28-31cm in
diameter), add water (2-3 tbsp) it nec-
essary.
• Cover loosely with microwave wrap
and cook.
• After cooking, stir
• Use washed new potatoes.
• Pierce twice fork on each side.
• Place on outside of turntable.
• If one piece only, place on the centre.
• The oven will "beep" and stop, TURN
OVER will flash on and off.
Turn over potatoes and press start to
continue cooking.
• After cooking, stand and covered with
aluminium foil for 3-10 minutes.
• Put the noodles in a bowl.
1 serve: 1-litre bowl
2 serves:2-litre bowl
• Add in water (20-25˚C)
1 serve: 500ml
2 serves:800ml
• Cover with microwave wrap or glass lid.
• After cooking, stir and stand covered
for 1 minute.
• Put the noodles in a bowl.
1 serve: 750ml bowl
2 serves:1.5-2 litre bowl
• Add in cooled boiled water (20-25˚C)
1 serve: 500ml
2 serves:800ml
• Cover with microwave wrap or glass lid.
• After cooking, stir and stand for 5 min-
utes.