Reheating Chart - Sharp R-247 Operation Manual With Cookbook

FOOD
Canned foods
(Soup, Baked beans,
Spaghetti, Vegetables)
Bread rolls/
Croissants
Christmas
pudding
Sausage rolls (cooked,
chilled approx. 50g
each)
Quiche,
(cooked, chilled)
Meat pie
(cooked, chilled)
Fruit pie
(cooked, chilled)
NOTE: Take care when heating foods with high sugar or fat content, for example, Christmas pudding and mince pies.
DO NOT EXCEED THE REHEATING TIMES GIVEN IN THE CHART ABOVE.
AVOCADO AU GRATIN
Serves 2 - 4
75g fresh breadcrumbs
50g cooked ham, finely chopped
142ml double cream
salt and pepper to taste
5ml (1tsp) fresh parsley, chopped
2 large ripe avocados
15ml (1tbsp) lemon juice
50g cheese, grated
fresh parsley sprigs to garnish

REHEATING CHART

COOKING
TIME
7 - 8 Minutes/
425g can
40 - 50 Seconds/
2 croissants/2 rolls
40 Seconds/125g slice
1 Minute/175g pudding
2 Minutes/2 sausage rolls
3 Minutes/4 sausage rolls
4 Minutes/6 sausage rolls
5 - 6 Minutes/175g
8 - 9 Minutes/400g
11 -12 Minutes/700g
4 - 5 Minutes/150g
9 - 10 Minutes/500g
13 - 14 Minutes/800g
30 - 40 Seconds/50g - 70g
6 - 7 Minutes/450g
9 - 10 Minutes/700g
RECIPES
MICRO
POWER LEVEL
70P Remove from can. Place in a dish and
cover. Stir halfway through cooking.
70P
Place in a flan dish. Do not exceed
70P
cooking time advised by food
Place in a flan dish. Do not exceed
70P
cooking time advised by food
Place directly on the turntable or in
70P
Remove from foil container and
70P
place in flan dish or on plate.
Remove from foil container and
50P
place in flan dish or on plate.
1 Place the breadcrumbs and ham in a bowl.
Add enough cream to bind the mixture.
Season with salt and pepper to taste and stir
in the parsley. Cook on 100P for 3 minutes.
2 Cut the avocados in half. Remove the stone
and brush the flesh with lemon juice. Fill each
avocado half with the breadcrumb mixture.
3 Place the filled avocados in a flan dish and
sprinkle with the grated cheese.
4 Cook on 100P for 4 minutes, until the cheese
has melted. Garnish with sprigs of fresh
parsley.
24
METHOD
Place on kitchen roll.
manufacturer.
manufacturer.
a flan dish.
STANDING
TIME
2 Minutes
Nil
30 Seconds
30 Seconds
1 - 2 Minutes
2 - 3 Minutes
2 - 3 Minutes
3 - 4 Minutes
1 Minute
1 - 2 Minutes
2 - 3 Minutes