General Settings - Polar Electro FT80 User Manual

Training computer
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2.
Moderate (1-3 hours per week)
participate regularly in recreational sports.
For instance, you run 5-10 km or 3-6 miles
per week or spend 1-3 hours per week in
comparable physical activity, or your work
requires modest physical activity.
3.
High (3-5 hours per week)
participate at least 3 times a week in heavy
physical training. For instance, you run
20-50 km or 12-31 miles per week or
spend 3-5 hours per week in comparable
physical activity.
4.
Top (5+ hours a week)
heavy physical training at least 5 times a
week, or you are training to improve
performance for competitive purposes.
: Your age-based value is
OwnIndex (VO
)
2max
shown as a default. If you perform the Polar
TM
Fitness Test
, your OwnIndex value replaces
this value. If you know your laboratory-measured
VO
value, you can replace your OwnIndex
2max
value with it.
: You
: You
: You participate in

General Settings

Select
Menu > Settings > General settings
: Select
Button sounds
Soft
.
: Select
Button lock
lock
.
The wrist unit locks all the
Automatic lock:
buttons except LIGHT during training. Switch
the button lock off by pressing and holding
LIGHT until
Buttons unlocked
Press and hold LIGHT, confirm
Manual lock:
with OK. To unlock press LIGHT until
is displayed.
unlocked
Units
: Select
Metric units (kilograms,
or
centimeters)
Imperial units (pounds, feet)
Week's starting day
or
Sunday
.
: Select
Language
Deutch
Français
,
Italiano
,
ENGLISH
.
,
,
Off
Loud
Very loud
or
Manual lock
Automatic
is displayed.
Buttons
: Select
Monday, Saturday
,
,
English
Español
Portuguës
, or
Suomi
.
Settings
, or
.
,
35

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