After Training; Training Feedback - Polar Electro FT80 User Manual

4. AFTER TRAINING

Training Feedback

The following training feedback is displayed when you stop recording a training session.
Effect
Intensity
Zone limits
Calories/Calories fat
Average/Maximum
Duration
Average/Maximum
Distance/Duration
This week
Training effect feedback. See the following page for more information.
Time spent in zones 1, 2, and 3.
OwnZone limits (displayed if OwnZone was in use).
Expended calories during the session, and fat percentage.
Average and maximum heart rate during session.
Duration of your training session.
Average and maximum speed during session (displayed only if optional GPS sensor/foot pod was in use).
Distance and duration of session (displayed only if optional GPS sensor/foot pod was in use).
Your targets for the current training week and the results you have achieved so far (displayed if the training
program is active).
ENGLISH
After Training 23