Weslo Pursuit 203 Bike User Manual
Magnatex personal fit
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Also See for Pursuit 203 Bike:
- Manuel de l'utilisateur (16 pages) ,
- Bedienungsanleitung (16 pages) ,
- Manuale d'istruzioni (16 pages)
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Model No. WLEVEX21831
Serial No.
Number
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Decal
USER'S MANUAL
Visit our website at
www.iconeurope.com
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Summary of Contents for Weslo Pursuit 203 Bike
- Page 1 Model No. WLEVEX21831 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call: 08457 089 009 Or write: ICON Health &...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN . -
Page 3: Before You Begin
BEFORE YOU BEGIN Congratulations for selecting the new WESLO ® after reading this manual, please call our Customer Service Department at 08457 089 009. To help us PURSUIT 203 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular assist you, please note the product model number and fitness, building endurance, and toning the body. -
Page 4: Assembly
ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable spanner , Phillips screw- driver , and pliers... - Page 5 3. Whilst another person holds the Upright (13) in the position shown, connect the Upper Wire (36) to the Reed Switch Wire (43). Cut and remove the zip tie holding the Reed Switch Wire to the Frame (1). Next, Be careful to connect the Resistance Cable (19) to the Lower Cable avoid pinching (45) in the following way:...
- Page 6 5. The Console (16) requires three 1.5V AA batteries; alkaline batteries are recommended. Insert three bat- teries into the Console. Make sure that the batteries Batteries are oriented as shown by the markings inside the Console. 6. Hold the Console (16) near the Upright (13). Connect the console wire to the Upper Wire (36).
- Page 7 8. Turn the indicated Adjustment Knob (9) counterclock- wise and remove it. Insert the Seat Post (5) into the Frame (1). Align one of the adjustment holes in the Seat Post with the indicated hole in the Frame. Insert the Adjustment Knob into the Frame and the Seat Post, and turn the Knob clockwise until it is tight.
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Page 8: How To Operate The Exercise Cycle
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE PEDALING RESISTANCE For effective exer- To increase the cise, the seat should resistance of the be at the proper pedals, turn the height. As you resistance knob Seat pedal, there should... - Page 9 FEATURES OF THE CONSOLE HOW TO USE THE MANUAL MODE Turn on the console. To turn on the console, press the ON/RESET but- ton or begin pedaling. Note: If there is a sheet of clear plastic on the console, remove it. Begin pedaling and adjust the resistance of the exercise cycle.
- Page 10 pulse will not be detected. After a few seconds, To cancel the scan mode, the heart-shaped indicator in the display will flash press the steadily, two dashes will appear, and then your MODE button. heart rate will be shown. Hold your thumb on the The mode indi- pulse sensor for about 15 seconds for the most cator below the...
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Page 11: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle reg- Next, locate ularly. Replace any worn parts immediately. the Reed Switch (43). To clean the exercise cycle, use a damp cloth and a Turn the small amount of mild detergent. Important: To avoid Crank (35) damage to the console, keep liquids away from until the... -
Page 12: Conditioning Guidelines
CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results. gy. - Page 13 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 14: Part List
PART LIST—Model No. WLEVEX21831 R0604A Key No. Qty. Description Key No. Qty. Description Frame 3/8” x 78mm Carriage Bolt Front Stabiliser Eyebolt Spring M6 Nylon Locknut Stabiliser Endcap 3/8” Nylon Locknut Seat Post M8 x 20mm Button Bolt Rear Stabiliser Crank Handlebar Endcap Upper Wire... -
Page 15: Exploded Drawing
EXPLODED DRAWING—Model No. WLEVEX21831 R0604A 39 41... -
Page 16: Ordering Replacement Parts
• the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14) WESLO is a registered trademark of ICON IP, Inc. Part No. 215690 R0604A Printed in China © 2004 ICON IP, Inc.
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