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Model No. WLEVEX21840 USER’S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call: 0034 91 661 02 10 Fax: 0034 91 661 98 32 E-mail: serviciotecnico@bahnli.com...
The and serial number before calling. The model number BOOMERANG 203 exercise cycle offers a selection of the exercise cycle is WLEVEX21840. The serial of features designed to let you enjoy this healthful...
ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable spanner , Phillips screw- driver , and pliers...
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3. Whilst another person holds the Upright (13) in the position shown, connect the Upper Wire (36) to the Reed Switch Wire (43). Cut and remove the zip tie holding the Reed Switch Wire to the Frame (1). Next, Be careful to connect the Resistance Cable (19) to the Lower Cable avoid pinching (45) in the following way:...
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5. The Console (16) requires three 1.5V AA batteries; alkaline batteries are recommended. Insert three bat- teries into the Console. Make sure that the batteries Batteries are oriented as shown by the markings inside the Console. 6. Hold the Console (16) near the Upright (13). Connect the console wire to the Upper Wire (36).
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8. Turn the indicated Adjustment Knob (9) counterclock- wise and remove it. Insert the Seat Post (5) into the Frame (1). Align one of the adjustment holes in the Seat Post with the indicated hole in the Frame. Insert the Adjustment Knob into the Frame and the Seat Post, and turn the Knob clockwise until it is tight.
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE PEDALING RESISTANCE For effective exer- To increase the cise, the seat should resistance of the be at the proper pedals, turn the height. As you resistance knob Seat pedal, there...
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FEATURES OF THE CONSOLE HOW TO USE THE MANUAL MODE Turn on the console. To turn on the console, press the ON/RESET but- ton or begin pedaling. Note: If there is a sheet of clear plastic on the console, remove it. Begin pedaling and adjust the resistance of the exercise cycle.
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pulse will not be detected. After a few seconds, To cancel the scan mode, the heart-shaped indicator in the display will flash press the steadily, two dashes will appear, and then your MODE button. heart rate will be shown. Hold your thumb on the The mode indi- pulse sensor for about 15 seconds for the most cator below the...
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle reg- Next, locate the Reed Switch (43). Turn the Crank ularly. Replace any worn parts immediately. (21) until the Magnet (38) is aligned with the Reed Switch. Loosen, but do not remove, the M4 x 12mm To clean the exercise cycle, use a damp cloth and a Screw (46).
CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results. gy.
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SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
When ordering parts, please be prepared to give the following information: • the MODEL NUMBER of the product (WLEVEX21840) • the NAME of the product (BOOMERANG 203 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) •...