How To Operate The Exercise Cycle - NordicTrack 400 Bike User Manual

HOW TO OPERATE THE EXERCISE CYCLE

HOW TO PLUG IN THE POWER SUPPLY
Plug one end of the included power supply into the
jack on the front of the exercise cycle. Plug the other
end of the power supply into an appropriate outlet that
is properly installed in accordance with all local codes
and ordinances.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
ends of the straps
off the tabs on the
pedals. Adjust the
straps to the
desired position,
and then press the
ends of the straps
onto the tabs.
HOW TO ADJUST THE SEAT
The seat can be
adjusted forward or
backward to the
position that is the
most comfortable
for you. To adjust
the seat, pull
upward on the seat
adjustment handle,
slide the seat to the
desired position,
and then push
downward on the
handle to lock the
seat in place.
Pedal
Strap
Tab
Seat
Handle
11
HOW TO LEVEL THE EXERCISE CYCLE
If the exercise cycle
rocks slightly on
your floor during
use, turn one or
both of the leveling
feet under the rear
stabilizer until the
rocking motion is
eliminated.
HOW TO MOVE THE EXERCISE CYCLE
To move the exer-
cise cycle, hold the
handle on the rear
stabilizer and care-
fully lift it until the
exercise cycle can
be moved on the
front wheels.
Carefully move the
exercise cycle to the
desired location and
then lower it.
Leveling Foot
Handle