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Mea ts and M
The benefit is automatic setting and contra! of cooking, but just like conventional microwaving you must
check the food after the AUTO cycle [oven beepsand
cook time begins to count
down on display) and turn,
rotate or Sir as recommended.
'l%J
the
round or loaf microwave-safe
containers. Fish loaves made with
precooked or canned fish useAuto
Cook Code 4. f3eefloaf
USE%
Auto
Cook Code $, Cover with plastic
wrap and rotate % turn after oven
signals. See the chart on following
page for recipes.
and pieces, or turkey parts should
be placed in a microwave-safe tl-
in. sqyare dish, 12 x 8 x 2-in, dish
or 3 qt. casserole. Cover securely
with plastic wrap or container lid.
H cooking bag is used for whole
chicken, shield breast bone with
$mall
strip of foil. Rotate dish %
turfi when oven signals. Lk%e A uto
Cook Code 4.
-
- .. . ..—.—. . .. -—
PorkChops automaticallycook well
in 8 x 12 x 2-in. dish, covered with
plastic wrap, Add barbeque sauce
or
other sauce cm each
chop.
Microwave using Auto Cook Code
49 which is Code 4 with the added
digit 9 giving the Code 20% more
titie. (Seepage 17.)
Chuck o? rump rcms$sshould be
placed in a cooking bag with %
cup water or marinade (see rnari=
nacie rscipes on page
98 in
Cookbook) and placed in a rnicro-
wave==safe dish, Cut bag to fit close
to the sizeof the roast and tie open
SPaJ'edb$ and brisketshould be
automatically
cooked in round
glass container with lid or plastic
wrapt Makesure liquid coversmeat,
After oven signals, Mm over or
rearrange meats often,
,'
L&mthe following step-by-step instructions and tips when adapting your casserole recipes for Automatic
W31emt recipes that do not require adding irtgre~
clients at different stfigm during cooking or
recipes that require oxtr~ attention
stirring
or rotating.
4:
Uso microwave-sate containers that are appro-
priate in size to the food amount. Use 3 qt. corl-
5:
tainers or less.
For saucv casseroles,cover container with lid or
6:
plastic
wrap. (No vents.) For cheese or crurnb-
18
.
topped casseroles, remove cover after oven sig+
nais and add topping, then continue cooking
uncovered,
Allow precooked ingredients m' hot SW.NXM to
COOI slightly before adding other ingredients.
Meats and vqetables should be submerg~d in
liquid,
After oven sigoals, rotate dish % turn and stir
covering all ingredients with liquid,
-
.-
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