Summary of Contents for Weslo Cadence 150 Treadmill
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Model No. WETL11806.0 USER’S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call: 8457 089 009 Or write: ICON Health &...
The model number is home. And when the CADENCE 150 treadmill is not in WETL11806.0. The serial number can be found on a use, it can be folded up, requiring less than half the decal attached to the treadmill (see the front cover of space of other treadmills.
ASSEMBLY The help of a second person is recommended. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires only the included hex key and wrench 1.
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4. Hold the Handrail (5) near the Left and Right Uprights (35, 36). Connect the Handrail Wire (2) to the Reed Switch Wire (6). Insert the Wires down into the Left Upright. Attach the Handrail (5) to the Uprights (35, 36) with four M8 x 15mm Bolts (33) and four M8 Washers (34).
TREADMILL OPERATION LUBRICATING THE WALKING PLATFORM • Time—This mode displays the elapsed time. • Odometer—This mode displays the distance that Before the treadmill is used, the walking platform the walking belt has moved since batteries were should be lubricated. Open the included lubricant changed.
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INCLINE ADJUSTMENT 1. Hold the treadmill in the location shown. CAUTION: The incline of the treadmill can be adjusted to any of To decrease the three angles. To change the incline, first lift the front of the Frame (29) so the small incline knobs on the sides possibility of of the Frame slide out of the slots in the brackets on injury, bend your...
MAINTENANCE AND TROUBLESHOOTING Most problems can be solved by following the simple steps below. If further assistance is needed, please call our Customer Service Department. 1. SYMPTOM: THE CONSOLE DOES NOT 3. SYMPTOM: THE WALKING BELT SLIPS OR IS FUNCTION PROPERLY OFF-CENTRE a.
CONDITIONING GUIDELINES The following guidelines will help you to plan your the first few minutes of exercise, your body uses easi- ly accessible carbohydrate calories for energy. Only exercise program. Remember that proper nutrition and adequate rest are essential for successful results. after the first few minutes does your body begin to use stored fat calories for energy.
A cool-down, consisting of five to ten minutes of Instead of waiting for a convenient time to exercise, stretching. Stretching after exercise is effective for plan a specific time. The morning hours work well for increasing flexibility and helps to offset problems many, and the self-discipline required to rise early and caused when you stop exercising suddenly.
To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (WETL11806.0) • The NAME of the product (WESLO CADENCE 150 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) •...