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CUSTOMER HOT LINE: 1-800-999-3756 Mon.–Fri., 6 a.m.–6 p.m. MST CAUTION Visit our website at Read all precautions and in- structions in this manual before www.weslo.com using this equipment. Save this new products, prizes, manual for future reference. fitness tips, and much more!
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .
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14. Never start the treadmill while you are stand- 19. Do not change the incline of the treadmill by ing on the walking belt. Always hold the placing objects under the treadmill. handrails while using the treadmill. 20. When folding or moving the treadmill, make 15.
And when number and serial number before calling. The model you’re not exercising, the unique CADENCE 1005 can number of the treadmill is WLTL39094. The serial be folded up, requiring less than half the floor space of number can be found on a decal attached to the tread- other treadmills.
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the small parts used in assembly. Assembly requires the included allen wrench as well as a phillips screw- driver , two adjustable wrenches...
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3. Cut the plastic tie holding the cage nut in the upper end of Left Handrail (2). Position the Left Handrail (2) on the left Upright (14). The lower end of the Left Handrail should be on the outside of the Extension Leg (41) as shown.
Adapter drawing 1 at the right). To purchase a surge sup- Surge Suppressor pressor, see your local WESLO dealer or call 1-800- 806-3651 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS).
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Monitor Display Speed Control Clip Note: If there is a thin sheet Pulse Incline Sensor Control of clear plastic on the face of the console, remove it. CAUTION: Before operating the • Adjust the speed in small increments. console, read the following precautions. •...
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• Fat Calories (FAT CALS)—This mode shows the Reset the console and start the walking belt. approximate number of fat calories you have burned. (See FAT BURNING on page 14.) Turn the speed control to the RESET • Calories (CALS)—This mode shows the approxi- position.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch.
MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 7. b. If the walking belt is overtightened, treadmill perfor- 2”–3” mance may decrease and the walking belt may be- come damaged.
CONDITIONING GUIDELINES Fat Burning WARNING: Before beginning this To burn fat effectively, you must exercise at a relatively or any exercise program, consult your physi- low intensity level for a sustained period of time. During cian. This is especially important for individu- the first few minutes of exercise, your body uses easily als over the age of 35 or individuals with pre- accessible carbohydrate calories for energy.
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EXERCISE FREQUENCY tween workouts. After a few months, you may com- plete up to five workouts each week if desired. The key To maintain or improve your condition, complete three to success is to make exercise a regular and enjoyable workouts each week, with at least one day of rest be- part of your everyday life.
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PART LIST—Model No. WLTL39094 R1202A Key No. Qty. Description Key No. Qty. Description Key/Clip Belt Guide Left Handrail Belly Pan Cage Nut Releasable Tie Incline Control Cable Tie Clamp Rear Isolator Screw Motor Belly Pan Console Base 3/4” Screw Speed Control Knob 8”...
• the KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAW- ING in the center of this manual) WESLO is a registered trademark of ICON Health & Fitness, Inc. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase.
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