Pro-Form 450 Elliptical User Manual page 13

HOW TO ADJUST THE STRIDE OF THE
ELLIPTICAL EXERCISER
Adjustment
Pin
To adjust the stride of the elliptical exerciser, first pull
Adjustment
one of the adjustment knobs until the adjustment
Bracket
bracket pivots freely. Pivot the adjustment bracket
until the adjustment knob is aligned with one of the
two holes in the crank arm, and gently release the
knob. Then, pivot the adjustment bracket back and
Crank
forth slightly to make sure that the adjustment pin is
Arm
engaged in one of the holes in the crank arm.
Adjustment
Adjust the other side of the elliptical exerciser in the
Knob
same way.
Holes
13