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Model No. PFTL39400
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
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www.proform.com
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Table of Contents
Related Manuals for ProForm 385rp
Summary of Contents for ProForm 385rp
- Page 1 CUSTOMER HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. MST CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.proform.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!
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Page 2: Table Of Contents
120 volts AC and 15 amps. To purchase a surge suppressor, see 6. Keep children under the age of 12 and pets your local PROFORM dealer or call 1-800-999- away from the treadmill at all times. 3756 and order part number 146148. - Page 3 14. Never start the treadmill while you are stand- order to raise, lower, or move the treadmill. ing on the walking belt. Always hold the handrails or the upper body arms while using 19. When folding or moving the treadmill, make the treadmill.
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Page 4: Before You Begin
And when youÕre not exercising, number of the treadmill is PFTL39400. The serial num- the unique 385RP can be folded up, requiring less than ber can be found on a decal attached to the treadmill half the floor space of other treadmills. -
Page 5: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the small parts used in assembly. Assembly requires the included allen wrench and your own phillips screw- driver , adjustable wrench... - Page 6 3. With the help of a second person, lift the Right Handrail (32) off the right Upright (14). Hold the Console Base (6) and the Right Handrail in the position shown. Feed all of the excess Wire Harness (26) into the Right Handrail (32) and through Bracket the indicated bracket.
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Page 7: Operation And Adjustment
To purchase a surge suppressor, see your local The temporary adapter should be used only until a PROFORM dealer or call 1-800-999-3756 and order properly grounded outlet (drawing 1) can be installed part number 146148. Use only a single-outlet surge by a qualified electrician. - Page 8 DIAGRAM OF THE CONSOLE Incline Speed Control Displays Control Clip CAUTION: Before operating the ¥ Adjust the speed in small increments. console, read the following precautions. ¥ The training zones marked above the speed control are general guidelines only. See page ¥...
- Page 9 CALS/FAT CALS/ Insert the key fully into the power switch. Arrow SPEED displayÑThis display shows the ap- Inserting the key will proximate numbers of not turn on the dis- calories and fat calories plays. The displays will you have burned. (See turn on when the FAT BURNING on ON/RESET button is...
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Page 10: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. - Page 11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hands shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch.
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Page 12: Maintenance And Trouble-Shooting
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. - Page 13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules.
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Page 14: Conditioning Guidelines
CONDITIONING GUIDELINES is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand WARNING: Before beginning on the heart to pump blood to the muscles, and on the this or any exercise program, consult your lungs to oxygenate the blood. - Page 15 EXERCISE FREQUENCY tween workouts. After a few months of regular exer- cise, you may complete up to five workouts each week To maintain or improve your condition, complete three if desired. The key to success is to make exercise a workouts each week, with at least one day of rest be- regular and enjoyable part of your everyday life.
- Page 16 PART LISTÑModel No. PFTL39400 R1000A Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Key/Clip Releasable Tie Left Handrail Cable Tie Clamp Cage Nut Motor Belly Pan Incline Control...
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Page 18: Ordering Replacement Parts
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: ¥ The MODEL NUMBER OF THE PRODUCT (PFTL39400) ¥ The NAME OF THE PRODUCT (PROFORM ¨ 385RP treadmill) ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) ¥...