Pro-Form 370p Treadmill User Manual page 16

If the speed or incline setting is too high or too low at
any time during the program, you can manually override
the setting by pressing the Speed or Incline buttons.
Every few times a Speed button is pressed, an addi-
tional indicator will appear or disappear in the Current
Segment column. (If any of the columns to the right of
the Current Segment column have the same number of
indicators as the Current Segment column, an addi-
tional indicator may appear or disappear in those
columns as well.) Note: When the next segment of
the program begins, the treadmill will automatically
adjust to the speed and incline settings for the next
segment.
Follow your progress with the five displays.
4
See to step 5 on page 13.
Measure your heart rate if desired.
5
See step 6 on page 14.
When you are finished exercising, remove the
6
key.
See step 7 on page 14.
16