ProForm 12.5 qm User Manual page 12

The time/incline dis-
play—When the manual
mode or the iFIT.com
mode is selected, this
display will show the
elapsed time and the in-
cline level of the treadmill. The display will change
from one number to the other every few seconds,
as shown by the indicators in the display. When a
personal trainer program or a heart rate program is
selected, the display will show the time remaining
in the program, the time remaining in the current
segment of the program, and the incline level.
Note: Each time the incline changes, the display
will show the current incline setting for several
seconds.
The distance/laps dis-
play—This display
shows the distance that
you have walked and the
number of 1/4-mile laps
you have completed. The
display will change from one number to the other
every few seconds, as shown by the indicators in
the display.
The speed/pace
display—This display
shows the speed of the
walking belt and your
current pace (pace is
measured in minutes per
mile). The display will change from one number to
the other every few seconds, as shown by the in-
dicators in the display. Note: Each time the speed
changes, the display will show the current speed
setting for several seconds.
Note: The console can
display speed and dis-
tance in either miles or
kilometres. To find which
unit of measurement is
selected, hold down the
stop button whilst inserting the key into the con-
sole. An E for English miles or an M for metric kilo-
metres will appear in the display. Press the speed
button to change the unit of measurement.
When the desired unit of measurement is selected,
remove the key and then reinsert it.
To reset the displays at any time, press the stop
button, remove the key, and then reinsert the key.
When you are finished exercising, remove the
6
key.
Step onto the foot pads, press the stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
when the treadmill is folded to the storage posi-
tion or the treadmill will be damaged. Next, re-
move the key from the console and put it in a se-
cure place. Note: If the displays and various indi-
cators on the console remain lit after the key is
removed, the console is in the "demo" mode.
See page 21 and turn off the demo mode.
When you are finished using the treadmill, move
the on/off switch near the power cord to the off
position and unplug the power cord.
12