Table Of Contents - Healthrider 500 Sel Treadmill User Manual

Table of Contents

Table Of Contents2
Safety Information3
Important Precautions3
Product View And Parts Identification5
Before You Begin5
Assembly6
Operation And Adjustment8
How To Plug In The Power Cord8
Console9
How To Turn On The Power10
Time/Incline/Segment Time Display11
Distance/Laps Display11
Speed/Min-Mile Display11
How To Use Personal Trainer Program12
How To Use Heart Rate Programs13
How To Connect The Treadmill To Your Cd Player, Vcr Or Computer15
How To Connect Your Portable Cd Player15
How To Connect Your Portable Stereo15
How To Connect Your Home Stereo16
How To Connect Your Computer16
How To Use Ifit.com Cd And Video Programs17
How To Connect Your Vcr17
How To Use Programs Directly From Our Web Site19
The Information Mode/Demo Mode20
Optional Chest Pulse Sensor20
How To Fold And Move The Treadmill21
How To Lower The Treadmill For Use22
Troubleshooting23
Conditioning Guidelines25
Suggested Stretches26
Ordering Replacement Parts27
Limited Warranty28
Part List29
Exploded Drawing31