Working Out With The Heart Rate Monitor; Analysing Your Heart Rate During A Workout; Analysing Heart Rate After Workout - Adidas miCoach Heart Rate Monitor User Manual

2.3 Working out with your Heart Rate Monitor
Once you fi t your Heart Rate Monitor and pair it with the miCoach Mobile App,
you're ready to work out. Don't forget:
• To wear your miCoach Heart Rate Monitor attached to your adidas
compatible apparel or the Textile Transmitter Strap.
®
• To carry your Bluetooth Smart Ready phone.
• To download the miCoach Mobile App on your phone and select "Go"
to start your workout.
• During your workout, the Workout screen will show you your current
heart rate.
To ensure a good signal during your workout, please ensure that:
• Your smartphone is within close range (< 1.5 m)
• The sensors on the Textile Transmitter Strap are moistened throughout
your workout (you will be notifi ed via the miCoach Mobile App if the sensors
are lost).
Note 1:
For heart rate-based coaching, ensure you have selected "Heart Rate"
under Settings.
Note 2:
You can still use your Stride Sensor (via CONNECT) while you're using your
Heart Rate Monitor Bluetooth Compatible.
2.4 Analysing your Heart Rate after your Workout
At the end of your workout, the Results screen will show your average heart
rate. To receive your heart rate profi le chart on your phone, sync this workout
with miCoach.com.
Note:
For a deeper analysis, please explore your workouts on micoach.com.
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22/08/2012
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