Table of Contents
Introduction.................................................................... 1
Getting Started ........................................................................... 1
Keys ........................................................................................... 1
Status Icons .......................................................................... 1
Touchscreen Tips ...................................................................... 1
Going for a Run .......................................................................... 1
Garmin Connect .................................................................... 2
Training ........................................................................... 3
Workouts .................................................................................... 3
Interval Workouts ....................................................................... 3
Personal Records ...................................................................... 3
ANT+™ Sensors............................................................. 4
Running Dynamics ................................................................ 4
Recovery Advisor .................................................................. 6
Foot Pod .................................................................................... 6
History .............................................................................7
Viewing History .......................................................................... 7
Deleting History .......................................................................... 7
Data Management ..................................................................... 7
Deleting Files ........................................................................ 7
Activity Settings .......................................................................... 7
Alerts ..................................................................................... 7
Using Auto Pause® ............................................................... 8
Using Auto Scroll ................................................................... 8
Timeout Settings ................................................................... 8
System Settings ......................................................................... 8
Time Settings ........................................................................ 8
Training Indoors .................................................................... 8
Format Settings ..................................................................... 9
Table of Contents
Specifications ............................................................................. 9
Device Care ............................................................................... 9
Troubleshooting............................................................. 9
Appendix .......................................................................10
Data Fields ............................................................................... 10
Index ..............................................................................13
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