Healthy Cook Recommendation Guide - Samsung NE58F9500SS/AA User Manual

How to set the White fish fillet function
1. Press HEALTHY COOK. The default temperature is 375 °F.
2. Press 5 (White fish fillet) on the number pad.
Enter the temperature you want on the number pad.
3. Press OVEN START/SET.

Healthy Cook Recommendation Guide

The guide below contains recommendations for using the Healthy Cook feature. This chart is for
reference only.
When using this function, you do not need to preheat the oven prior to cooking.
Food
Rice
casserole
Baked
potato
Salmon
steak
Grilled
chicken
130513 (IB_Better)NE58F9500SS_DG68-00499A_EN.indd 48
Default
Rack
Quantity Temp.
Position
(°F)
17.5 oz
4 375
(500 g)
6 ea 3 375
3 pieces
19.5 oz 5 350
(550 g)
Chicken
Pieces 2 350
1~1.2 kg
Chicken
Breast 2 350
4~6 pieces
Oven Cooking
Temp. Time Recommendations
(°F) (min)
Put a cup of instant rice,
some vegetables (carrot,
onion, zucchini, eggplant,
etc.) and chicken breasts into
a baking dish.
375 to
40-50 Pour a cup of hot consomme
425
into the baking dish and
cover it with a lid or foil.
To prevent the bottom from
over cooking, do not use an
enamel or iron baking dish.
Put 6 potatoes on a tray or
baking dish.
375 to
30-40 Do not cut the potatoes in half.
425
Season the potatoes after
cooking if desired.
Put the salmon steaks on a
tray or baking dish.
350 to
30-40
425
Season the salmon after
cooking if desired.
Put the chicken pieces on a
tray or baking dish.
350 to
30-40
425
Season the chicken after
cooking if desired.
Put the chicken breasts
(thickness 1/8 to 4/10 inch)
on a broiler pan or baking
dish.
350 to Season the chicken after
30-40
425 cooking if desired.
To prevent the chicken from
over browning or drying
out, cover the chicken with
aluminum foil.
operating the oven _48
13/05/2013 08:36:31