PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY (a) Do not attempt to operate this oven with the door open since open-door operation can result in harmful exposure to microwave energy. It is important not to defeat or tamper with the safety interlocks. (b) Do not place any object between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces.
IMPORTANT SAFETY INSTRUCTIONS READ CAREFULLY AND KEEP FOR FUTURE REFERENCE WARNING : To prevent fire, burns, electric shock and other warnings: Listed below are, as with all appliances, certain rules to follow and safeguards to assure high performance from this oven: 11.
EARTHING INSTRUCTIONS This appliance must be earthed. In the event of an IMPORTANT NOTE electrical short circuit, earthing reduces the risk of The wires in this mains lead fitted to this appliance electric shock by providing an escape wire for the are cloured in accordance with the following code.
FEATURES DIAGRAM 1 Door latch-When the door is closed it will 6 Glass cooking tray-Made of special heat automatically shut off. If the door is opened resistant glass. The tray can be easily while the oven is operating, the magnetron will removed for cleaning.
FEATURES DIAGRAM (continued) 1 Display-Cooking time, power level, 7 Defrost-Used to defrost foods for time. indicators and the current time are 8 Power-Used to set power level. displayed. 2 Auto Cook-Used to cook or reheat many of 9 Time Set Pad-Used to set the cooking time favorite food.
OPERATION PROCEDURE This section includes useful information about oven operation. Plug power supply cord into 230V AC 50Hz Time clock returns to the present time when the power outlet. cooking time ends. After placing the food in a suitable container, When the STOP/CLEAR pad is touched during open the oven door and put it on the glass tray.
CONTROLS SETTING THE CLOCK When the oven is first plugged in, the display will flash “:0”. If the AC power ever goes off, the display shows “:0” when the power comes back on. 1. Touch CLOCK pad. This is a 12 hour clock system. 2.
COOKING IN ONE STAGE Auto Defrost lets you easily defrost food by eliminating guesswork in determining defrosting time. Follow the steps below for easy defrosting. 1. Touch POWER pad. The M/W indicator lights. The display will (Select the desired power show what you touched level.) 2.
SPEEDY COOK SPEEDY COOK allows you to reheat for 30 seconds at 100% (full power) by simply touching the SPEEDY COOK pad. By repeatedly touching the SPEEDY COOK pad, you can also extend reheating time to 5 minutes by 30 second increments. 1.
1. Touch PASTA pad once for 1 When you touch PASTA once, “1” is serving of pasta or twice for 2 displayed. After 1.5 seconds, the display is servings of pasta changed into cooking time and the oven starts cooking. * PASTA * •...
CARE OF YOUR MICROWAVE OVEN Turn the oven off before cleaning. It is occasionally necessary to remove the glass tray for cleaning. Wash the tray in warm sudsy water or in a dishwasher. Keep the inside of the oven clean. When food spatters or spilled liquids adhere to oven walls, wipe with a damp cloth.
QUESTIONS AND ANSWERS * Q : I accidentally ran my microwave oven * Q : What does “standing time” mean? without any food in it. Is it damaged? A : “Standing time” means that food should be A : Running the oven empty for a short time will removed from the oven and covered for not damage the oven.
BEFORE YOU CALL FOR SERVICE Refer to following checklist, you may prevent an unnecessary service call. * The oven doesn’t work : * Sparking in the cavity; 1. Check that the power cord is securely plugged 1. Check utensils. Metal containers or dishes with metal trim should not be used.
COOKING INSTRUCTIONS Utensil Guide Only use utensils that are suitable for use in microwave ovens. To cook food in the microwave oven, the microwaves must be able to penetrate the food, without being reflected or absorbed by the dish used. Care must therefore be taken choosing the utensil. If the utensil is marked microwave-safe, you do not need to worry.
USE YOUR MICROWAVE OVEN SAFELY General Use Do not attempt to defeat or tamper with safety Do not operate the oven if door seals or sealing interlocks. surfaces are damaged; or if door is bent; or if hinges Do not place any object between the oven front are loose or broken.
MICROWAVING PRINCIPLES Microwave energy has been used in this country to cook and reheat food since early experiments with RADAR in World War ll. Microwaves are present in the atmosphere all the time, both naturally and manmade sources. Manmade sources include radar, radio, television, telecommunication links and car phones.
COOKING TECHNIQUES STANDING TIME STARTING TEMPERATURE Dense foods e.g. meat, jacket potatoes and cakes, The colder the food, the longer it takes to heat up. require standing time(inside or outside of the oven) Food from a fridge takes longer to reheat than food after cooking, to allow heat to finish conducting to at room temperature.
DEFROSTING GUIDE Do not defrost covered meat. Covering might allow When defrosted, food should be cool, but softened in cooking to take place. Always remove outer wrap all areas. If still slightly icy, return to microwave oven and tray. Use only containers that are microwave- very briefly, or let stand a few minutes.
COOKING & REHEATING CHART Cooking chart Power Cooking Time Item Special Instruction Level Per lb./450g MEAT - Chilled meat and poultry should be removed from Beef joint -Rare P-80 8-10 min. the refrigerator at least 30 minutes before cooking. -Medium P-80 9-11 min.
Reheating chart • Baby food particularly needs to be checked carefully before serving to prevent burns. • When heating pre-packaged ready-cooked foods, always follow the pack instructions carefully. • If you freeze foods which were bought from the fresh or chilled counters, remember that they should be thoroughly thawed before following the heating instructions on the packed.
VEGETABLE CHART Use a suitable glass pyrex bowl with lid. Add 30-45ml cold water(2-3 tbsp.) for every 250g unless another water quantity is recommended - see table. Cook covered for the minimum time - see table. Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter after cooking.
RECIPES TOMATO & ORANGE SOUP 1 oz.(25g) butter 1. Melt the in a large bowl at P-HI for 1 minute. 1 medium onion, chopped 2. Add the onion, carrot and potato and cook at 1 large carrot & 1 large potato, chopped P-HI for 6 minutes.
BLUE CHEESE & CHIVE JACKETS 2 baking potatoes, 1. Prick each potato in several places. Cook at P-HI (approx.9 oz.(250g) each) for 10-11 minutes. Halve and scoop the flesh into 2 oz.(50g) butter a bowl, add the butter, cheese, chives, 4 oz.(100g) blue cheese, chopped mushrooms, salt and pepper, mix thoroughly.
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SCRAMBLED EDD oz.(15g) butter 1. Melt the butter in a bowl at P-HI for 1 minutes. 2 eggs 2. Add the eggs, milk and seasoning and mix well. 2 tbsp(30ml) milk 3. Cook at P-HI for 2 minutes, stirring every 30 salt &...
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