Ford 2010 Transit Connect Owner's Manual page 74

Seating and Safety Restraints
Move the front control to raise or
lower the seat cushion.
Using the manual lumbar support
The lumbar support control is
located on the in-board side of the
seatback.
Turn the lumbar support control
clockwise for more support.
Turn the lumbar support
counter-clockwise for less support.
Using the armrest (if equipped)
Move the armrest up or down. You
can also move it all the way up to
stow it on the side of the seatback.
REAR SEATS
Second row adjustable head restraints
Your vehicle is equipped with second row outboard head restraints that
are vertically adjustable.
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