Ford 2010 Transit Connect Owner's Manual page 72

Seating and Safety Restraints
To remove the adjustable head restraint, do the following:
1. Pull up the head restraint until it
reaches the highest adjustment
position.
2. Use a push tool, such as a key, to
press the small button located on
the side of the guide sleeve and, at
the same time, press the
lock/release button, then pull the
head restraint upward.
To reinstall the adjustable head restraint, do the following:
1. Insert the two stems into the
guide sleeve collars.
2. Push the head restraint down
until it locks.
Properly adjust the head restraint so that the top of the head restraint is
even with the top of your head and positioned as close as possible to the
back of your head. For occupants of extremely tall stature, adjust the
head restraint to its full up position.
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