Table Of Contents - NordicTrack T7si NTL07908.3 User Manual

Table of Contents

Table Of Contents2
Warning Decal Placement2
Important Precautions3
Before You Begin5
Assembly6
Operation And Adjustment13
The Pre-Lubricated Walking Belt13
How To Plug In The Power Cord13
Console Diagram14
Features Of The Console14
How To Turn On The Power15
How To Use The Manual Mode15
How To Use A Preset Workout18
How To Create A Custom Workout19
How To Use A Custom Workout20
How To Use An Ifit Card21
Information Mode22
How To Use The Stereo Sound System23
How To Adjust The Cushioning System23
How To Fold The Treadmill24
How To Move The Treadmill24
How To Lower The Treadmill25
Troubleshooting26
The Power Does Not Turn On26
The Power Turns Off During26
The Incline Of The Treadmill Does Not Change Correctly27
The Walking Belt Slows When Walked On27
The Walking Belt Is Off-Center Or Slips When Walked On28
Exercise Guidelines29
Exercise Intensity29
Workout Guidelines29
Exercise Frequency29
Part List30
Exploded Drawing32