Meat Timetable - Presto 8-Quart Aluminum Instructions Manual

1 pound lamb stew meat, cut into
1-inch cubes
1 cup water
1 large onion, sliced
1 tablespoon Worcestershire sauce
1 large clove garlic, minced
• • • • • • •
4 small potatoes, quartered
Place lamb, water, onion, Worcestershire sauce, and garlic in cooker. Close cover securely.
Place pressure regulator on vent pipe and cook 6 minutes with pressure regulator rocking
slowly. Cool cooker at once .
Add potatoes, carrots, salt, and pepper. Close cover securely. Place pressure regulator on vent
pipe and cook 3 minutes with pressure regulator rocking slowly. Cool cooker at once .
Mix water and flour thoroughly; stir into stew. Heat until stew thickens, stirring
constantly.
Nutrition Information Per Serving
315 Calories, 6 g Fat, 74 mg Cholesterol
Brown meat well and remove from cooker. Pour liquid into cooker. Place meat on rack in
cooker.
DO NOT FILL PRESSURE COOKER OVER
NO PORTION OF ThE mEAT ShOULD EXTEND AbOVE ThE
MEAT
BEEF Chuck Roast
Corned Beef
Rolled Rib Roast
Round Steak
Round Steak
Short Ribs
HAM Slice
Picnic
LAMB
Chops
Chops
Leg of Lamb
PORK
Chops
Chops
Butt Roast
Loin Roast
Steak
Steak
VEAL
Chops
Chops
Roast
Steak
*Cool cooker at once (see page 4).
LAMB STEW
1 cup baby-cut carrots
1 teaspoon salt
⁄
1
⁄
1
1 tablespoon flour

MEAT TIMETABLE

2 ⁄ FULL mARK (SEE PAGE 5).
3
3 pounds
3 pounds
3 pounds
1" thick
" thick
1 ⁄
2
3 pounds
3 pounds
1" thick
" thick
⁄
1
2
3 pounds
1" thick
" thick
⁄
1
2
3 pounds
3 pounds
1" thick
" thick
⁄
1
2
1" thick
" thick
⁄
1
2
3 pounds
1" thick
24
teaspoon black pepper
4
• • • • • • •
cup cold water
4
2 ⁄ FULL!
3
CUPS OF COOKING TIME
LIQUID (MINUTES)
2 45 – 50
2
1 ⁄ 30 – 35
1
2
1
1
1 ⁄
1
2
1 ⁄ 30 – 35
1
2
1 1 ⁄ 30 – 35
2
1
1
2 35-45
1
1
2
2
1
1
1
1
2 45 – 50
1
4 servings
60
18*
10*
25
12*
5*
15*
8*
55
55
12*
5*
12*
5*
10*