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Omron HJ-323U Instruction Manual

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INSTRUCTION MANUAL
Pedometer Downloadable
Model: HJ-323U

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Summary of Contents for Omron HJ-323U

  • Page 1 INSTRUCTION MANUAL Pedometer Downloadable Model: HJ-323U...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Before Using the Monitor Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Important Safety Information .

  • Page 3: Before Using The Monitor

    Before Using the Monitor INTRODUCTION Thank you for purchasing the OMRON HJ-323U Pedometer . ® Fill-in for future reference DATE PURCHASED: ___________________________ • Staple your purchase receipt here • Register your product online at www.register-omron.com This Pedometer features advanced 3D Smart Sensor technology - so it knows exactly when you’re taking a step .

  • Page 4: Important Safety Information

    IMPORTANT SAFETY INFORMATION To assure the correct use of the product basic safety measures should always be followed including the warnings and cautions listed in this instruction manual . SAFETY SYMBOLS USED IN THIS INSTRUCTION MANUAL Indicates a potentially hazardous situation which, if not WARNING avoided, could result in death or serious injury .

  • Page 5: Care And Maintenance

    CARE AND MAINTENANCE Do not disassemble or modify the unit. Changes or modifications not approved by Omron Healthcare will void the user warranty . Do not subject the unit to strong shocks, such as dropping the unit on the ground .

  • Page 6: Operating Instructions

    Operating Instructions KNOW YOUR UNIT Front of unit: Display mem / ▲ button Low battery indicator Transfer indicator set / ● button mode / ▼ button NOTE: Remove the protective film from the face of the unit. Back of the main unit: Battery cover Battery cover screw Strap attachment...
  • Page 7 KNOW YOUR UNIT Components: How to attach the How to connect How to release and strap to the main the strap and fasten with a clip unit the clip Create a loop to attach the strap . To fasten To release Holder NOTE: When attaching the holder,...

  • Page 8: Stride Length Measurement

    STRIDE LENGTH MEASUREMENT Measure your stride length before setting the pedometer . How to measure your stride length 1. Walk 10 steps with your normal stride as illustrated below. 2. Measure the distance from START to END in inches. 3. Calculate your stride length by dividing the total distance by 10. Example: Total distance = 320'' 320 ÷...

  • Page 9: Settings

    SETTINGS The unit comes with the battery installed . When you use the unit for the first time, follow the steps below. For setting range details refer to “SPECIFICATIONS” . NOTE: If the initial settings are not correct, the measurement results may not be accurate .
  • Page 10 SETTINGS 9. To set the year, repeat steps A) and B) in step 6 above. 10. To set the month, repeat steps A) and B) in step 6 above. 11. To set the day, repeat steps A) and B) in step 6 above. 12.

  • Page 11: Using The Unit

    USING THE UNIT The unit accurately counts in a pocket, bag or anywhere you want to put it . The unit may be placed in the upper front pocket of your clothing, in the front pocket of your pants, in a bag, or attached to your belt or pants, or hang it from your neck .

  • Page 12: Reading The Current Display

    READING THE CURRENT DISPLAY Press to change the display . Step count display Distance display Calories display Aerobic steps display Pitch display Time display...
  • Page 13 READING THE CURRENT DISPLAY Calories By measuring the intensity of your activity, the unit can calculate the amount of calories burned . Aerobic steps Aerobic steps are the physical exercise that helps us stay healthy . Aerobic steps are counted separately when walking more than 60 steps per minute and more than 10 minutes successively .

  • Page 14: Memory Function

    MEMORY FUNCTION The unit stores up to 22 days of data, including the current day and displays the previous 7 days of data on the unit . The current day’s data is automatically stored in memory when the time reaches 12:00AM (0:00) . The display will return to 0 . NOTE: The time must be correctly set in the unit .
  • Page 15 MEMORY FUNCTION NOTE: If no button is pressed for more than 1 minute, the display will return to the current day’s data . Transfer Indicator The Transfer Indicator will blink when 18 days of data, including the current day, are stored in the memory and have not been transferred . The Transfer Indicator will light up when 22 days of data have not been transferred.

  • Page 16: Transferring Data To The Online Solution

    TRANSFERRING DATA TO THE ONLINE SOLUTION To begin using the software for the first time, please visit www.omronfitness.com for the initial set-up instructions.

  • Page 17: Battery Life

    BATTERY LIFE Low battery indicator When the low battery indicator appears on the display, immediately replace the battery with a new CR2032 battery . Blinking Battery power is low . Battery power exhausted . Appears The unit stops measurement . continuously Data cannot be transferred .

  • Page 18: Battery Replacement

    BATTERY REPLACEMENT 1. Loosen the screw of the battery cover on the back of the unit. Remove the battery cover by pulling it off in the direction of the arrow. Use the supplied screwdriver or use a small screwdriver to loosen the screw on the battery cover .
  • Page 19 BATTERY REPLACEMENT CAUTION Do not throw the battery into fire. The battery may explode. 3. Insert the battery (CR2032) with the positive (+) side face up. 4. Replace the battery cover by sliding the catch in first, then tighten the screw.

  • Page 20: Deleting All Results And Settings

    DELETING ALL RESULTS AND SETTINGS Follow the procedure below to delete all the previous measurement results and settings, including the date, time, weight, height, and stride length . 1 . Press and hold “lb” or “kg” flashes on the display. 2.

  • Page 21: Care And Maintenance

    CAUTION Do not disassemble or modify the unit . Changes or modifications not approved by Omron Healthcare will void the user warranty . Clean the unit with a soft dry cloth. Do not use any abrasive or volatile cleaners .

  • Page 22: Troubleshooting Tips

    TROUBLESHOOTING TIPS Problem Probable Cause How to Correct The low battery Replace the battery with indicator blinks a new one (CR2032), The battery is low or worn . or appears refer to “BATTERY continuously . REPLACEMENT” . Press either of Battery saving mode , refer to “The battery active .
  • Page 23 NOTE: If the error still occurs after trying the above, contact Omron’s Customer Support . NOTE: If a malfunction has occurred and you need to repair your unit, all settings and measurement results are deleted . We recommend that you...

  • Page 24: Specifications

    Weight: Approx . 0 .9 oz / 27 g (battery included) Contents: Pedometer, Holder, Strap, Clip, Battery (CR2032 installed), Screwdriver, and Instruction manual • Specifications are subject to change without notice. * New battery life based on OMRON testing .

  • Page 25: Fcc Statement

    FCC STATEMENT NOTE: POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for U .S .A . only) This product has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules . These limits are designed to provide reasonable protection against harmful interference in a residential installation .
  • Page 26 FCC STATEMENT POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for Canada only) This digital apparatus does not exceed the Class B limits for radio noise emissions from digital apparatus as set out in the interference-causing equipment standard entitled “Digital Apparatus”, ICES-003 of the Canadian Department of Communications .

  • Page 27: Limited Warranty

    LIMITED WARRANTY Your OMRON HJ-323U Pedometer, excluding the battery, is warranted to be free from defects in materials and workmanship appearing within 1 year from the date of purchase, when used in accordance with the instructions provided with the unit . The above warranties extend only to the original retail purchaser .
  • Page 28 OMRON HEALTHCARE, INC . 1925 West Field Court Lake Forest, IL 60045 U .S .A . www .omronhealthcare .com © 2012 OMRON HEALTHCARE, INC . HJ-323U-Z Made in China 5337943-0B...

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