Electrolux E30MC75JPS1 Use & Care Manual page 23

ettin
icrowave Controls 23
Sensor Cook chart
1. Ground Meat 0.25 = 2.00 Ib Use this setting to cook ground beef or turkey as patties or in a
casserole to be added to other ingredients. Place patties on a
microwave-safe rack and cover with wax paper. Place ground
meat in a casserole and cover with wax paper or plastic wrap.
When oven stops, turn patties over or stir meat in casserole to
break up large pieces. After cooking, let stand, covered, for 2 to
3 minutes.
2, Baked Potato 1: 8med pierce with fork in several places, P!ace on paper towel on
turntable. After cooking remove from oven and let stand w[apped
in foil for 5 to t0 minutes.
3. Frozen Veggies
0.25- 1.25 Ib
Add no water. Cover with lid or plastic wrap. After cooking, stir
and let stand, covered, for 3 minutes.
Brussels SPrOUts 0.25 : 2.0 b Wash and place in casserole:Add n0 Wate_ if Vegetables have just
_aD_if_gee_ iflowerets _ _._ _3 been washed. Covei with lid foi tendei vegetables, use plastic
2 _....o_._.^^,. z ," ._ : wrapfortender-crspvegetabes After cook ng str fpossbe
8G_i_!"_h w_[ ww_ul_) Let stand CoVered :for:_to 5 mnutes
P . - .
5. Fresh Veggies, Hard
Carrots, sliced 0.25- 2.0 Ib
Corn on cob 2 - 4 pcs.
Green beans 0.25 -2.0 Ib
Winter squash
- diced 0,25 - 2.0 Ib
- halves 1 - 2
Place in casserole. Add 1-4 tbsp. water. Cover with lid for tender
vegetables. Use plastic wrap cover for tender-crisp vegetables.
After cooking, stir, if possible. Let stand, covered, for 2 to 5
minutes.
6, Frozen Entrees 6 : 17 oz use this pad for frozen: ConVenienCefoods. It Willgive satisfactorY
results for most brands. You may wish to try several and choose
your favor!tel Remove package from outer wrapping and follow
PaCkage directions for covering After Cooking, let stand, covere d
for 1 to 3 minutes.
7. Chicken Breast 0.25 - 2.00 Ib
Cover with vented plastic wrap. When oven stops, turn over.
Shield with small, flat pieces of aluminum foil any areas that
are cooking too rapidly. After cooking, let stand, covered 3 to 5
minutes. Chicken should be 160°F.
9. Bacon 1 - 6 slices Prepare a microwave-safe dish. Place several layers of paper
towels over the dish. Lay up to six uncooked bacon strips across
the paper towels, Place several layers of paper towels over the
bacon. Remove from the plate and place on paper towel to absorb
any bit of fat there is, Allow itto sit for about 1 minute to cool. The
bacon wilt be crispy and delicious.
O. Fish 0.25 _Z0 Airange in ring around shallow glaSs dish (rol! fillet with edges
underneath). Cover with plastic wrap. After cooking, !et stand,
covered, 3 minutes