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9.
Attach the Seat (8) to the Frame (1) with four
M6 x 60mm Screws (17) and four M6 Washers
(22).
10. Make sure that all parts are properly
tight-
ened before you use the weight bench.
17
ADJUSTMENT
See the EXERCISE GUIDELINES
on page 10 for important exercise information, and refer to the accompanying
exercise guide to see the correct form for several exercises.
Make sure that all parts are properly tightened each time the weight bench is used. Replace any worn parts
immediately. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent; do not
use solvents
to clean the weight bench.
ADJUSTING
THE BACKREST
The Backrest (7) can be used in a declined posi-
tion, a level position, or any of four inclined posi-
tions.
To adjust the Backrest (7), first remove the Locking
Pin (21) from the Frame (1). Then, pivot the
Backrest to the desired position, and reinsert the
Locking Pin into the Frame and into an adjustment
hole in the Pivot Bracket (6).
Adjustment
Holes
9
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