Cooking Guide - Amana AMC5101AAB Owner's Manual

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Cooking Instructions
Cooking
Guide
Guide for Cooking Meat in Your Microwave
Place meat on a microwave-safe
roasting rack in a microwave-safe
dish.
Start meat fat-side down. Use narrow strips of aluminum foil to shield
any bone tips or thin meat areas.
Check the temperature in several places before letting the meat
stand the recommended time.
The following temperatures
are removal temperatures.
The
temperature of the food will rise during the standing time.
Roast
Cooking Time:
Place roast fat-side down on
Beef
7'11 rain./lb,
for 1150 F.
roasting rack, Cover with wax
Boneless
Rare
paper. Turn over when
8,12 min. / lb. for 120_ F .... cooking time is half up. Let
Up to 4 Ibs. Medium
stand 10 min.
...................
9,14 min. /lb. for 145£ F,
Well Done
............
Power Level; High(Hi)fo[
first5 min. then
Medium(50)
Pork
Cooking
Time:
Place roast fat.side down on
Boneless
11,15 min./lb, for 160£ F
roasting rack. Cover with
or bone,in
Well Done
vented plastic wrap. Turn over
Power Level: High(Hi) for
when cooking time is half up.
Up to 4 !bs. first 5 min., then
.............. Let stand 10 min.
...............
.....
Medium(50)i
......
Guide for Cooking
Poultry in Your Microwave
Place poultry on a microwave-safe
roasting rack in a microwave-safe
dish.
Cover poultry with wax paper to prevent spattering.
Use aluminum foil to shield bone tips, thin meat areas, or areas that
start to overcook.
Check the temperature
in several places before letting the poultry
stand the recommended time.
Whole
Cooking Time:
Chicken
6-9 min. /Ib.180°F
Up to 4 Ibs.
Power Level: Medium
High(70).
Chicken
Pieces
Up to 2 Ibs.
Cooking Time:
6-9 min / lb.
180°F dark meat
170°F light meat
Power Level: Medium
High(70).
Place chicken breast-side
down on roasting rack. Cover
with wax paper. Turn over
when the cooking time is half
up. Cook until juices run clear
and meat near the bone is no
longer pink. Let stand 5-10
rain.
Place chicken bone-side down
on dish, with the thickest
portions towards the outside
of the dish. Cover with wax
paper. Turn over when the
cooking time is half up. Cook
until juices run clear and meat
near the bone is no longer
pink. Let stand 5-10 min.
17

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