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Operation
COOKING
GUIDE FOR LOWER
POWER
LEVELS
The 10 power levels in addition to HIGH allow you to
examples of foods best cooked at each level, and the
choose the best power level for the food you are
amount of microwave power you are using.
cooking. Below are listed all the power levels,
POWER LEVEL
10
HIGH
8
7
MICROWAVE OUTPUT
USE
100%
9O%
80%
70%
• Boil water.
• Cook ground beef.
• Make candy.
• Cook fresh fruits and vegetables.
• Cook fish and poultry.
• Preheat browning dish.
• Reheat meat slices quickly.
• Saute onions, celery, and green pepper.
• All reheating.
• Cook scrambled eggs.
• Cook breads and cereal products.
• Cook cheese dishes, veal.
• Cook cakes, muffins, brownies, cupcakes.
6
60%
• Cook pasta.
5
50%
40%
3O%
• Cook meats, whole poultry.
• Cook custard.
• Cook whole chicken, turkey, spare ribs, rib
roast, sirloin roast.
• Cook less tender cuts of meat.
• Reheat frozen convenience foods.
• Thawing meat, poultry, and seafood.
• Cooking small quantities of food.
• Finish cooking casserole, stew, and some
sauces.
2
20%
• Soften butter and cream cheese.
• Heating small amounts of food.
1
10%
• Soften ice cream.
• Raise yeast dough.
0
• Standing time.
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