Tablet Of Specific Sport Factors - SIGMA SPORT PC 1300 Manual

Tablet of specific sport factors:

00045 Walking:
00061 Jogging, relaxed:
00079 Jogging, average:
00099 Jogging, intensive:
00031 Cycling, relaxed:
00055 Cycling, average:
00080 Cycling, intensive:
00068 Inline Skating, relaxed:
00078 Inline Skating, average:
00089 Inline Skating, intensive:
00048 Aerobic, relaxed:
00061 Aerobic, average:
00072 Aerobic, intensive:
00030 Gymnastic:
2 miles in 30 minutes
2 miles in 30 minutes
3 miles in 30 minutes
4 miles in 30 minutes
7 miles in 1 hour
11 miles in 1 hour
17 miles in 1 hour
6 miles in 1 hour
9 miles in 1 hour
13 miles in 1 hour
30 minutes
30 minutes
30 minutes
30 minutes
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Set of the calorie accumulation
• Press MENU to enter KCAL display.
• Press SET key until the word "hold" disappears.
• Press SET key to set sex – male (M) or female (F).
• Press MENU to select weight. Press SUBMENU
to select kilogram (KG) or pound (Lb)
• Press Set key to set
• Select your specific factor in the table and press
SET key to set it.
• Confirm factor by pressing MENU key.
• Press SET key to set.
• To quit the setting press MENU key.
8. Stopwatch with recovery timer
• Press MENU to enter STP display.
• Press SET to start.
Press SET again to switch to the recovery timer.
Watch the display and memorize the STP time before pressing the
SET key.
The recovery timer (R) is running 3 minutes. When the timer is
down to zero the recorded heart rate from 3 minutes ago is
shown in the upper display. The current heart rate is shown in the
lower display.
• Press SET 2 seconds for reset.
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