Life Fitness Synrgy360 T Owner's Manual And Installation Instructions
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Life Fitness Synrgy360 T Owner's Manual And Installation Instructions

Life Fitness Synrgy360 T Owner's Manual And Installation Instructions

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Synrgy360 Training Systems
FXTT, FXTX, FXTM and FXTF
Owner's Manual and Installation Instructions
1002154-0001 REV AB

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  • Page 1 Synrgy360 Training Systems FXTT, FXTX, FXTM and FXTF Owner's Manual and Installation Instructions 1002154-0001 REV AB...

  • Page 3: Corporate Headquarters

    Latin America and Caribbean* Spain Hong Kong Life Fitness, LLC Life Fitness IBERIA Life Fitness Asia Pacific LTD Columbia Centre III C/Frederic Mompou 5,1º1ª 32/F, Global Trade Square 9525 Bryn Mawr Avenue 08960 Sant Just Desvern Barcelona 21 Wong Chuk Hang Road Rosemont, IL 60018 U.S.A.

  • Page 4: User And Service Documents Link

    User and Service Documents Link https://www.lftechsupport.com/web/document-library/documents Additional information is available online using the link above. ‫أ علاه‬ ‫إل ر إبط‬ ‫باستخدإم‬ ‫إ لإ ن تر نت‬ ‫على‬ ‫إضافية‬ ‫معلومات‬ ‫تتوفر‬ 点击上面的链接可在线获取更多信息。 Flere oplysninger er tilgængelige online gennem linket ovenfor. Bijkomende informatie is online beschikbaar via bovenstaande link. Vous trouverez plus d'informations en ligne à...

  • Page 5: Table Of Contents

    2XL Corporation. PureGreen 24 is a trademark of Pure Green. © Copyright 2019, Life Fitness, LLC. All Rights Reserved. Life Fitness, Hammer Strength, Cybex, ICG and SCIFIT are registered trademarks of Life Fitness, LLC and its affiliated companies and subsidiaries. Brunswick and related trademarks used under license from Brunswick Corporation.
  • Page 6 Latin America and Caribbean* Spain Hong Kong Life Fitness, LLC Life Fitness IBERIA Life Fitness Asia Pacific LTD Columbia Centre III C/Frederic Mompou 5,1º1ª 32/F, Global Trade Square 9525 Bryn Mawr Avenue 08960 Sant Just Desvern Barcelona 21 Wong Chuk Hang Road Rosemont, IL 60018 U.S.A.

  • Page 7: Safety Information

    • LIFE FITNESS requires that all XS models, unless it has at least two Cable Columns per unit, be secured to a solid, level surface to stabilize it and eliminate rocking or tipping over. This must be performed by a licensed contractor.
  • Page 8 Life Fitness Family of Brands will provide service and maintenance training at our corporate facility upon request or in the field if proper arrangements are made. • Before use, examine all accessories approved for use with the Life Fitness Family of Brands equipment for damage or wear.

  • Page 9: Product Labels

    Product Labels General Warning Adjustable Pulley Warning Carriage Fall Warning Weight at Handle Serial Number Page 7 of 61...
  • Page 10 Vertical Rebounder Step Up Maximum Capacity Bolt to Floor Required (T and XS) Power Pivot Pinch Hazard Page 8 of 61...

  • Page 11: Serial Number Label

    Serial Number Label Locations Item Description Qty. Serial Number Label Page 9 of 61...

  • Page 12: General Warning Label

    General Warning Label Locations Item Description Qty. General Warning Label Cable Label Locations Item Description Qty. Adjustable Pulley Warning Label Pinch Hazard Label Carriage Fall Warning Label Weight at Handle Label Page 10 of 61...

  • Page 13: Step Up Maximum Capacity Label

    Step Up Maximum Capacity Label Location Item Description Qty. Step Up Maximum Capacity Label Power Pivot Label Location Item Description Qty. Power Pivot Label Bolt to Floor Required Label Locations (T and XS) Item Description Qty. Bolt to Floor Required Label Page 11 of 61...

  • Page 14: Assembly

    2. Assembly Hardware List Item Description Socket Nut Pulley Retainer 3/8 Washer Spacer M10 Nut Hole Plug 1.25 OD Washer M12 Washer M12 Nut End Cap Screw, M10 x 1.5, 140mm Screw, M10 x 1.5, 130mm Screw, M12 x 1.75, 100mm Screw, M10 x 1.5, 85mm Screw, M10 x 1.5, 80mm Screw, M10 x 1.5, 65mm...

  • Page 15: Tools Required

    Item Description Screw, M8 x 1.25, 25mm Screw, M10 x 1.5, 25mm Screw, M10 x 1.5, 20mm Tools Required • 17 mm Wrench • 24 mm Wrench • 5 mm Allen wrench • 7 mm Allen wrench (x2) • 10 mm Allen wrench •...

  • Page 16: Assembly Procedure

    Assembly Procedure Two people will be required for this procedure. TIP: Read and understand all instructions thoroughly before assembling this unit. Check all items carefully. If there is damage, see the Customer Service section of this manual for proper procedure to return, replace, or reorder parts. Spacer Delete Replace spacers (Item 2) with 3/8 washers (Item 3) when two frame brackets are used together.

  • Page 17: Assemble Uprights: T And Xm

    Assemble Uprights: T and XM 1. Attach cross-member weldments to the uprights. Item Description Qty. M10 Nut 3/8 Washer Screw, M10 x 1.5, 85mm Spacer Screw, M10 x 1.5, 130mm Socket Nut T-Connect Weldment Battle Rope Weldment Hand tighten hardware. 2.
  • Page 18 3. Install final space. Item Description Qty. M10 Nut 3/8 Washer Screw, M10 x 1.5, 85mm Hand tighten hardware. 4. Tighten all hardware previously installed to 20-25 ft-lb (27-33 Nm). Page 16 of 61...

  • Page 19: Assemble Uprights: Xs And Xl

    Assemble Uprights: XS and XL 1. Attach cross-member weldments to the uprights. Item Description Qty. M10 Nut 3/8" Washer Screw, M10 x 1.5, 85mm Socket Nut Spacer Screw, M10 x 1.5, 130mm 90 Degree Weldment Battle Rope Weldment Hand tighten hardware. 2.
  • Page 20 3. Install final spaces. Item Description Qty. 3/8" Washer Screw, M10 x 1.5, 85mm Screw, M10 x 1.5, 130mm Spacer Socket Nut 90 Degree Weldment Hand tighten hardware. 4. Tighten all hardware previously installed to 20-25 ft-lb (27-33 Nm). Page 18 of 61...

  • Page 21: Assemble Rebounder

    Assemble Rebounder Install rebounder assembly to its frame. Item Description Qty. Rebounder Assembly 3/8 Washer Screw, M10 x 1.5, 25mm Tighten hardware to 20-25 ft-lb (27-33 Nm). Page 19 of 61...

  • Page 22: Assemble Xl Core

    Assemble XL Core 1. Assemble XL monkey bars. Item Description Qty. Short Tube Socket Nut Connector Bracket Long Peg Tube 9 Inch Monkey Bar Rung Pulley Retainer Screw, M10 x 1.5, 130mm Monkey Bar Rung Long Tube Short Peg Tube M10 Nut 3/8 x 1.25 OD Washer 3/8 Washer...
  • Page 23 3. Install cross braces. Item Description Qty. M10 Nut 3/8 Washer Spacer Screw, M10 x 1.5, 140mm Cross Brace Tighten hardware to 20-25 ft-lb (27-33 Nm). NOTE: Repeat step on other side of unit. 4. Install stirrup boom. Item Description Qty.
  • Page 24 6. Raise monkey bar assembly. Item Description Qty. Monkey Bar Assembly 7. Attach monkey bar assembly. Item Description Qty. M12 Nut M12 Washer Screw, M12 x 1.75, 100mm Monkey Bar Assembly Tighten hardware to 20-25 ft-lb (27-33 Nm). 8. Install core supports. Item Description Qty.

  • Page 25: Assemble Xm Core

    Assemble XM Core 1. Assemble XM monkey bars. Item Description Qty. M10 Nut 3/8 x 1.25 OD Washer 3/8 Washer Screw, M10 x 1.5, 85mm Right Pin Weldment Monkey Bar Rung 9 Inch Monkey Bar Rung Left Pin Weldment Tighten hardware to 20-25 ft-lb (27-33 Nm). NOTE: Items 6 and 7, shown in the down position, can be mixed and staggered.
  • Page 26 4. Hang monkey bar assembly. Item Description Qty. Monkey Bar Assembly 5. Attach monkey bar assembly. Item Description Qty. M12 Nut M12 Washer Screw, M12 x 1.75, 100mm Stirrup Boom Weldment Monkey Bar Assembly Tighten hardware to 20-25 ft-lb (27-33 Nm). 6.

  • Page 27: Assemble Cable Assembly

    Assemble Cable Assembly 1. Remove screws, washers and flag. Item Description Qty. Synrgy360 Flag 3/8 Washer Screw, M10 x 1.5, 20mm 2. Loosen guide rod retainer screws. Item Description Qty. Guide Rod Retainer Screw 3. Detach guide rod retainer rings. Item Description Qty.
  • Page 28 4. Remove guide rod retainers. Item Description Qty. Guide Rod Retainers 5. Tilt the guide rods away from unit. Item Description Qty. Guide Rods 6. Remove incremental weights and headplate assembly. Item Description Qty. Incremental Weight Headplate Assembly Guide Rod Page 26 of 61...
  • Page 29 7. Remove guide rods. Item Description Qty. Guide Rod 8. Install temporary guide rods. Item Description Qty. Temporary Guide Rod Page 27 of 61...
  • Page 30 9. Add weight plates Item Description Qty. 20 Pound Weight Plate 10. Exchange guide rods. Item Description Qty. Temporary Guide Rod Guide Rod Page 28 of 61...
  • Page 31 11. Replace guide rod retainers. Item Description Qty. Guide Rod Retainer 12. Attach retainer rings. Item Description Qty. Guide Rod Retainer Rings 13. Tighten retainer screws. Item Description Qty. Guide Rod Retainer Screw Tighten hardware to 40-50 in-lb (4.5-5.6 Nm). NOTE: Over-tightening will force guide rod retaining ring off.
  • Page 32 14. Attach Flag and tighten hardware. Item Description Qty. Synrgy360 Flag 3/8 Washer Screw, M10 x 1.5, 20mm Tighten hardware to 20-25 ft-lb (27-33 Nm). 15. Peel backing and apply weight stack label (pounds or kilograms) to weight plates. Item Description Qty.

  • Page 33: Cable Routing

    Cable Routing Page 31 of 61...

  • Page 34: Install Top End

    Install Top End Caps Tap top end caps into place. Item Description Qty. End Cap Install Hole Plugs Install hole plugs into each upright. Item Description Qty. Hole Plug NOTE: Perform this step last if additional options are yet to be installed. Page 32 of 61...

  • Page 35: Chin

    Options: Install Rock Chin/Suspension Chin Install chin up assembly. Item Description Qty. M10 Nut Spacer 3/8 x 1.25 OD Washer Screw, M10 x 1.5, 140mm Chin Up Assembly Tighten hardware to 20-25 ft-lb (27-33 Nm). Options: Install Power Pivot Install power pivot to base. Item Description Qty.

  • Page 36: Dip

    Options: Install Dip Set dip assembly onto desired hook and pivot into place. Item Description Qty. Dip Assembly Options: Install Step Up Set step up assembly onto desired hook and pivot into place. Item Description Qty. Step Up Assembly Page 34 of 61...

  • Page 37: Options: Install Rope Pull

    Options: Install Rope Pull Install rope pull assembly. Item Description Qty. Screw, M10 x 1.5, 25mm Spacer 3/8" Washer Rope Pull Assembly Tighten hardware to 20-25 ft-lb (27-33 Nm). Page 35 of 61...

  • Page 38: Boxing

    Options: Install Boxing 1. Ensure boxing tray guards face punching bag. Item Description Qty. Boxing Trays 2. Install Boxing weldment. Item Description Qty. Screw, M10 x 1.5, 130mm Spacer Socket Nut M10 Nut 3/8 Washer Screw, M10 x 1.5, 140mm Boxing Weldment Tighten hardware to 20-25 ft-lb (27-33 Nm).

  • Page 39: Bar

    Options: Install Stall Bar 1. Attach upper section of stall bar assembly. Item Description Qty. Screw, M10 x 1.5, 130mm Spacer Socket Nut Stall Bar Weldment Tighten hardware to 20-25 ft-lb (27-33 Nm). 2. Attach lower section of stall bar assembly. Item Description Qty.

  • Page 40: Options: Install Cable Crossover Connector

    Options: Install Cable Crossover Connector 1. Remove end cap. Item Description Qty. End Cap NOTE: Repeat step on other side of unit. 2. Measure distance between uprights. Amount Connector Distance Size Inches Centimeter Small 73.5 186.7 Medium 85.5 217.2 Large 97.5 247.7 3.

  • Page 41: Connector

    Options: Install MJ Storage Connector 1. Install top section of MJ storage connector to MJ Core. Item Description Qty. Screw, M10 x 1.5, 60mm 3/8 Washer M10 Nut MJ Storage Connector MJ Core Tighten hardware to 20-25 ft-lb (27-33 Nm). 2.
  • Page 42 4. Install lower section of MJ storage connector to Synrgy360. Item Description Qty. Socket Nut Spacer Screw, M10 x 1.5, 130mm MJ Storage Connector Synrgy360 Tighten hardware to 20-25 ft-lb (27-33 Nm). 5. Install MJ storage connector brace to MJ Core. Item Description Qty.

  • Page 43: Product Information

    3. Product Information Specifications Weight Size (L x W x H) Series Model Pounds Kilograms Inches Centimeters FXTT-CVV 1094 108 x 50 x 96 274 x 127 x 244 FXTT-RCC 1675 110 x 69 x 96 279 x 175 x 244 FXTT-RCV 1214 91 x 69 x 96...

  • Page 44: Options Compatibility

    Options Compatibility T and XM T and XM FXTT-CVV FXTT-RCC FXTT-RCV FXTT-VCC FXTT-VCV FXTT-VVV Station: Boxing Power Pivot Rock Grip Rope Pull Stall Bar Suspension Chin Step Up MJ Storage Connector Cable Xover Connector FXTX-CCVR FXTX-CCVV FXTX-CVVR FXTT-CVVV Station: CC CV CC CV VV Boxing Power Pivot...
  • Page 45 XS Continued FXTX-VVVV FXTX-CCCC FXTX-CVVC Station: Boxing Power Pivot Rock Grip Rope Pull Stall Bar Suspension Chin Step Up MJ Storage Connector Cable Xover Connector FXTF-CC FXTF-CLU FXTF-CRU FXTF-RB FXTF-UU Boxing Power Pivot Rock Grip Rope Pull Stall Bar Suspension Chin Step Up MJ Storage Connector Cable Xover Connector...

  • Page 46: Live Area: T

    Live Area: T Live Area (a) Live Area (b) Footprint (x) Footprint (y) Unit Feet Meters Feet Meters Feet Meters Feet Meters FXTT-CVV FXTT-RCC FXTT-RCV FXTT-VCC FXTT-VCV FXTT-VVV NOTE: Live Area Height: 114" (289.6cm) Page 44 of 61...

  • Page 47: Live Area: Xs

    Live Area: XS Live Area (a) Live Area (b) Footprint (x) Footprint (y) Unit Feet Meters Feet Meters Feet Meters Feet Meters FXTX-CCCC FXTX-CCVR FXTX-CCVV FXTX-CVVC FXTX-CVVR FXTX-CVVV FXTX-VVVV NOTE: Live Area Height: 114" (289.6cm) Page 45 of 61...

  • Page 48: Live Area Xm

    Live Area XM Live Area (a) Live Area (b) Footprint (x) Footprint (y) Unit Feet Meters Feet Meters Feet Meters Feet Meters FXTT-CVV FXTT-RCC FXTT-RCV FXTT-VCC FXTT-VCV FXTT-VVV NOTE: Live Area Height: 114" (289.6cm) Page 46 of 61...

  • Page 49: Live Area Xl

    Live Area XL Live Area (a) Live Area (b) Footprint (x) Footprint (y) Unit Feet Meters Feet Meters Feet Meters Feet Meters FXTF-CC FXTF-CLU FXTF-CRU FXTF-RB FXTF-UU NOTE: Live Area Height: 114" (289.6cm) Page 47 of 61...

  • Page 50: Live Area Breakdown

    Live Area Breakdown Option Zone 1 Zone 2 Zone 3 Zone 4 Zone 5 Boxing Rock Chin Stall Bar Suspension Chin Power Pivot Rope Pull Stall Bar with TRX Suspension Trainer Suspension Chin with TRX Suspension Trainer Battle Rope Cables Elastic Bands TRX Rip Trainer Rebounder...

  • Page 51: General Exercise

    4. Exercise General Exercise Information Intended Use The intended commercial use of this machine is to aid exercise and improve general physical fitness. Multiple exercises can be performed using this product. It is the responsibility of the owner to ensure exercisers understand general use and only perform recommended exercises that do not compromise the stability of the product or put the user as risk.

  • Page 52: Maintenance Procedures

    5. Maintenance Procedures Maintenance Schedule ACTION DAILY WEEKLY MONTHLY AS NEEDED CLEAN Guide Rods Shrouds Hand Grips Frames INSPECT Accessories Paint Cable Hardware Frame Shrouds LUBRICATE Guide Rods Clean • Guide rods with a cotton cloth. • Frames with a standard, non-abrasive, wax finish. Inspect •...

  • Page 53: Important Hazards

    • Check cables for stretch and adjust as necessary by loosening the large Jam Nut on top of the weight stack and by screwing in the Threaded Plug until cable is tight and the weight stack pin goes in all holes easily. Securely tighten the large Jam Nut when finished.

  • Page 54: Warranty

    Who Pays Transportation and Insurance For Service If the Product or any covered part must be returned to a service facility for repairs, We, Life Fitness Family of Brands, will pay all transportation and insurance charges for the first year. You are responsible for transportation and insurance charge after the first year.
  • Page 55 Item 10 Years 5 Years 1 Year 90 Days Frame Pulleys Weight Plates Guide Rods Cables Bearings Hardware / Mechanical Items Not Specified Page 53 of 61...

  • Page 56: Cable Handling Guide

    WARNING: Use of non certified “techs” note: Service warranties may be void if a non-Life Fitness-certified technician performs service work. Replacement of any strength cables should be performed by a Life Fitness certified technician.

  • Page 57: Tensioning Cable

    Tensioning Cable Cable should have enough tension so it stays seated into the pulley but not so tight that it pulls the head plate off the weight plate below it. 1. If the head plate has lifted, loosen the jam nuts at the terminations and loosen the threaded plugs a half turn until the head plate comes to rest on the weight plate below.

  • Page 58: Strength Cable Wear Guide

    Strength Cable Wear Guide Replace cable at first sign of any of the following: FRACTURES: Casing can crack or fracture under strains during use. Any crack in the casing merits cable replacement even if no wire rope is exposed. Be especially observant for fractures near the components on the cable assembly - IE.

  • Page 59: Bolt To Floor Guide

    8. Bolt to Floor Guide Introduction Life Fitness designs its products to be stable when used as designed. Because strength training is dynamic, we cannot predict how users will ultimately use the products in all circumstances. Therefore, Life Fitness recommends that strength training equipment be secured to a solid, level surface to stabilize and eliminate rocking or tipping over.

  • Page 60: Anchor Types

    Pullout Force Life Fitness specifies Hilti ™ static and dynamic anchors. According to the anchor manufacturer, the recommended design pullout force (in tension) for the specified anchors, when properly installed in cracked concrete, is provided in the side table.

  • Page 61: Tools Required

    Selected Anchor Design Resistance in Tension * KH-EZ ¼” x 4” 830 lb HUS-H 6MM x 120MM 3.3 kN KH-EZ 3/8” x 4” 1535 lb KH-EZ 3/8” x 5” 1535 lb HUS-H 8MM x 120MM 3.3 kN HUS-H 8MM x 150MM 3.3 kN HSL-3 M 8/40 2000 lb...

  • Page 62: Dynamic Hsl-3 M/840 Anchor Procedure

    Dynamic HSL-3 M/840 Anchor Procedure 1. Place unit into position to be mounted. 2. Wearing protective glasses, drill down into flooring perpendicularly to the required depth, ensuring that the foot thickness is being accounted for; refer to Anchor Selection and Foot Dimensions Section. 3.

  • Page 63: Foot Dimensions

    Foot Dimensions Use below images to determine foot height thickness per strength family. Page 61 of 61...

This manual is also suitable for:

Synrgy360 xsSynrgy360 xmSynrgy360 xlFxttFxtxFxtm ... Show all

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